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American Persimmon
American Persimmon
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Pumpkin
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American Persimmon
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Pumpkin

American Persimmon and Pumpkin
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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Heals sunburn, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Kidney and gallbladder diseases
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
All High Calorie Fruits Fruits have it !
✔ ✘
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
81% High Calorie Fruits Fruits have it !
✔ ✘
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
33.50 g
Rank: 5 (Overall)▶
6.50 g
Rank: 68 (Overall)▶
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Avocado
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2.2.1 Fiber
Passionfruit
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.50 g
Rank: 40 (Overall)▶
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Blackberry
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2.2.2 Sugar
Date
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
2.76 g
Rank: 53 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
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▶
▼
0.80 g
Rank: 37 (Overall)▶
1.00 g
Rank: 25 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
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▶
▼
0.02
Rank: 26 (Overall)▶
0.15
Rank: 11 (Overall)▶
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Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
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▶
▼
Not Available
Rank: N/A (Overall)▶
426.00 mcg
Rank: 1 (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.05 mg
Rank: 21 (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.11 mg
Rank: 8 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.60 mg
Rank: 25 (Overall)▶
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Gojiberry
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▶
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.30 mg
Rank: 13 (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.06 mg
Rank: 28 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
16.00 mcg
Rank: 19 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
66.00 mg
Rank: 10 (Overall)▶
9.00 mg
Rank: 51 (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.44 mg
Rank: 20 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
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▶
▼
Not Available
Rank: N/A (Overall)▶
1.10 mcg
Rank: 29 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 36 (Overall)▶
▲
Pineapple
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 32 (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▶
▼
0.40 g
Rank: 21 (Overall)▶
0.10 g
Rank: 43 (Overall)▶
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Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
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▶
▼
310.00 mg
Rank: 19 (Overall)▶
340.00 mg
Rank: 14 (Overall)▶
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Olive
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▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
2.50 mg
Rank: 3 (Overall)▶
0.80 mg
Rank: 16 (Overall)▶
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White Grapefruit
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2.6.3 Sodium
Olive
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▼
1.00 mg
Rank: 20 (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
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Orange
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2.6.4 Calcium
Gojiberry
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▶
▼
27.00 mg
Rank: 16 (Overall)▶
21.00 mg
Rank: 21 (Overall)▶
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Longan
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2.6.5 Magnesium
Tamarind
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▶
▼
Not Available
Rank: N/A (Overall)▶
12.00 mg
Rank: 23 (Overall)▶
▲
Gojiberry
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▶
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2.6.6 Zinc
Gojiberry
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.32 mg
Rank: 8 (Overall)▶
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Apple
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2.6.7 Phosphorus
Coconut
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▼
26.00 mg
Rank: 20 (Overall)▶
44.00 mg
Rank: 7 (Overall)▶
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Gojiberry
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2.6.8 Manganese
Bilberry
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▼
Not Available
Rank: N/A (Overall)▶
0.13 mg
Rank: 26 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 52 (Overall)▶
▲
Apple
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◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 17 (Overall)▶
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Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▶
▼
Not Available
Rank: N/A (Overall)▶
82.22 mg
Rank: 10 (Overall)▶
▲
Watermelon
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2.7.2 Omega 6s
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
49.00 mg
Rank: 33 (Overall)▶
▲
Jambul
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 16 (Overall)▶
▲
Jambul
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2.9 Water Content
Cucumber
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▶
▼
64.40 g
Rank: 71 (Overall)▶
94.20 g
Rank: 3 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry
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▶
▼
0.90 g
Rank: 11 (Overall)▶
1.40 g
Rank: 5 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
127.00 kcal
Rank: 4 (Overall)▶
26.00 kcal
Rank: 38 (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
30.00 kcal
Rank: 23 (Overall)▶
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Cucumber
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▶
▼
276.00 kcal
Rank: 22 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
34.00 kcal
Rank: 24 (Overall)▶
▲
Tomato
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▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
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▶
▼
25.00 kcal
Rank: 40 (Overall)▶
46.00 kcal
Rank: 32 (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
345.00 kcal
Rank: 6 (Overall)▶
130.00 kcal
Rank: 35 (Overall)▶
▲
Clementine
⊕
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◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
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▶
▼
257.00 kcal
Rank: 33 (Overall)▶
244.00 kcal
Rank: 37 (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Berry, Tree fruit
Berry
4.2 Season
Autumn, Winter
All seasons
4.3 Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
4.4 Seedless Variety
✔ ✘
24% High Calorie Fruits Fruits have it !
✔ ✘
24% High Calorie Fruits Fruits have it !
4.5 Color
Orange, Red, Yellow
Blue, Green, Orange, Red, White
4.6 Inside Color
Yellow
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Fibrous
4.9 Taste
Sweet
Creamy, Soft, Sweet
4.10 Origin
Eastern United States
Mexico
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay loam, Sandy loam, Well-drained
4.12.2 Soil pH
6.5-7.5
5.5-7.5
4.12.3 Climatic Conditions
Can tolerate wide range of climates, Sunny
Warm to hot climate
5 Facts
5.1 Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  • The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
  • The largest pumpkin ever grown weighed 1,140 pounds.
  • Pumpkins were once known for removing freckles & curing snake bites.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
76% High Calorie Fruits Fruits have it !
✔ ✘
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
88% High Calorie Fruits Fruits have it !
✔ ✘
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
65% High Calorie Fruits Fruits have it !
✔ ✘
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
94% High Calorie Fruits Fruits have it !
✔ ✘
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
United States of America
China
6 Scientific Name
6.1 Botanical Name
Diospyros virginiana
Cucurbita maxima
6.2 Synonym
Not Available
Cucurbita pepo, Squash
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Ericales
Cucurbitales
7.8 Family
Ebenaceae
Cucurbitaceae
7.9 Genus
Diospyros
Cucurbita
7.10 Species
D. virginiana
Cucurbita mixta
7.11 Generic Group
Not Available
Not Available

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American Persimmon FruitPumpkin fruit
American Persimmon and Pumpkin
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Difference Between American Persimmon and Pumpkin

We might think that American Persimmon and Pumpkin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Pumpkin Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Pumpkin is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Pumpkin with peel is 127.00 kcal and 26.00 kcal and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, American Persimmon and Pumpkin belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Pumpkin is Ericales and Cucurbitales respectively. American Persimmon belongs to Ebenaceae family and Pumpkin belongs to Cucurbitaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Pumpkin belongs to Cucurbita genus of Cucurbita mixta species. Beings plants, both fruits belong to Plantae Kingdom.

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High Calorie Fruits »More

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