Compare Apple and Mango Benefits
All fruits are healthy but how many of us know about their health benefits? Compare Fruits helps you compare Apple and Mango benefits so that you can choose the best fruit for your health diet. Health benefits of Apple are: supports healthy liver function, heart care, increases metabolic rate, neutralizes irritable bowel syndrome, helps prevent cataract, prevents constipation, prevents gall stones, prevents high blood pressure, helps prevent parkinson's disease, reduces risk of asthma, treatment of alzheimer's disease, diarrhea treatment and cancer prevention while the main health benefits of Mango are: heart care, prevents strokes, cures fatigue and cancer prevention. Fruits are natural foods and are well known for their skin benefits. The skin benefits of Apple are anti-aging benefits, brightens and lightens complexion, hydrates skin, treatment of acne, treatment of dark spots and treatment of puffy eyes that of Mango are anti-aging benefits, brightens and lightens complexion, skin cleansing, skin rejuvenation, treatment of acne, treatment of blackheads and treatment of dark spots. Along with general health and skin benefits, there are certain side effects of consuming fruits, maybe due to intolerance or wrong consumption! Talking about these fruits, the side effects of first fruit are: allergic reaction and may consist of poisonous seeds and the side effects of second fruit are: increase in blood sugar level, diarrhoea and weight gain.