Compare Avocado and Banana Benefits
All fruits are healthy but how many of us know about their health benefits? Compare Fruits helps you compare Avocado and Banana benefits so that you can choose the best fruit for your health diet. Health benefits of Avocado are: natural detoxification, osteoporosis prevention, protection from chronic disease and cancer prevention while the main health benefits of Banana are: muscle pain relief, piles treatment, prevents constipation, skin cleansing, ulcer treatment, diarrhea treatment and cancer prevention. Fruits are natural foods and are well known for their skin benefits. The skin benefits of Avocado are brightens and lightens complexion, reduces wrinkles, skin cleansing and treatment of dark spots that of Banana are anti-aging benefits, hydrates skin and skin rejuvenation. Along with general health and skin benefits, there are certain side effects of consuming fruits, maybe due to intolerance or wrong consumption! Talking about these fruits, the side effects of first fruit are: allergic reaction, hypersensitivity and weight gain and the side effects of second fruit are: headache, intense headache and tooth decay.