Do you know the health benefits of Banana and Cherimoya? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Banana and Cherimoya benefits & include them in your regular diet. Banana Benefits are as follows: muscle pain relief, piles treatment, prevents constipation, skin cleansing, ulcer treatment, diarrhea treatment and cancer prevention.
Cherimoya Benefits are as follows: heart care, regulation of heart rate and cancer prevention.
Banana and Cherimoya are also known for their hair and skin benefits. Skin Benefits of Banana are: anti-aging benefits, hydrates skin and skin rejuvenation while the skin benefits of Cherimoya are: reduces wrinkles and skin rejuvenation. Hair Benefits of Banana are : prevents hair loss, shiny hair and softening mask and that of Cherimoya are promotes longer and healthier hair, treatment of dandruff and treatment of lice. Depending on Banana and Cherimoya benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.