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Boysenberry Fruit

Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
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General Benefits
Boosts immune system, Digestive aid, Improves eye vision

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits
Protects hair

Boysenberry Allergy

Allergy Symptoms
NA

Side Effects
Decrease in blood sugar levels
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Recommeded for

Pregnant Women
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Lactating Women
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Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size
100 g

Carbs
12.20 g
39
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Fiber
5.30 g
9
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Sugar
6.90 g
42
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Protein
1.10 g
21
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Protein to Carb Ratio
0.09
16
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Vitamins

Vitamin A (Retinol)
3.00 mcg
32
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Vitamin B1 (Thiamin)
0.05 mg
19
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Vitamin B2 (Riboflavin)
0.04 mg
25
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Vitamin B3 (Niacin)
0.77 mg
14
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Vitamin B5 (Pantothenic Acid)
0.25 mg
21
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Vitamin B6 (Pyridoxin)
0.06 mg
31
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Vitamin B9 (Folic acid)
63.00 mcg
2
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Vitamin C (Ascorbic Acid)
3.10 mg
65
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Vitamin E (Tocopherole)
0.87 mg
12
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Vitamin K (Phyllochinone)
7.80 mcg
10
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Lycopene
0.00 mcg
9
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Lutein+Zeaxanthin
118.00 mcg
12
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Choline
10.20 mg
6
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Fat
0.26 g
64
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Minerals

Potassium
139.00 mg
59
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Iron
0.85 mg
15
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Sodium
1.00 mg
20
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Calcium
27.00 mg
16
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Magnesium
16.00 mg
18
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Zinc
0.22 mg
13
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Phosphorus
27.00 mg
19
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Manganese
0.55 mg
7
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Copper
0.08 mg
29
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Selenium
0.20 mcg
15
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Fatty Acids

Omega 3s
50.00 mg
15
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Omega 6s
98.00 mg
19
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Sterol

Phytosterol
Not Available

Water Content
85.90 g
34
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Ash
0.54 g
22
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Calories

Serving Size
100 g

Calories in Fresh Fruit with Peel
50.00 kcal
24
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Calories in Fresh Fruit without Peel
Not Available

Calories in Frozen Form
Not Available

Calories in Dried Form
Not Available

Calories in Canned Form
Not Available

Calories in Foods

Calories in Juice
40.00 kcal
35
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Calories in Jam
250.00 kcal
19
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Calories in Pie
300.00 kcal
18
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Characteristics

Type
Berry
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Season
Spring, Summer
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Varieties
Thorn and Thornless

Seedless Variety
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Color
Black, Purple, Purplish black

Inside Color
Magenta
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Shape
Round
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Texture
Juicy
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Taste
NA

Origin
America

Grows on
Trees
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Boysenberry Cultivation

Soil Type
NA

Soil pH
5.8-6.5

Climatic Conditions
NA

Facts

Facts about Boysenberry
NA

Boysenberry In Alcoholic Beverages

Wine
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Beer
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Spirits
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Cocktails
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Production

Top Producer
NA

Other Countries
NA

Top Importer
China
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Top Exporter
New Zealand
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Scientific Name

Botanical Name
Rubus ursinus x idaeus

Synonym
Not Available

Classification

Domain
Eukarya

Kingdom
Plantae

Subkingdom
Tracheobionta

Division
Magnoliophyta

Class
Magnoliopsida
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Subclass
Rosidae
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Order
Rosales
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Family
Rosaceae
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Genus
Rubus

Species
R. ursinus x idaeus

Generic Group
Rose
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What are the General Benefits of Boysenberry?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Boysenberry Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Boysenberry? Some of the general health benefits of this fruit are: heart care, kidney stone treatment, skin rejuvenation, treatment of alzheimer's disease and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are decrease in blood sugar levels. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Boysenberry fruit which includes its nutrition, taxonomy, benefits and unique facts!

Nutrition details of Boysenberry

It is important to know the nutrition details of Boysenberry to get a thorough understanding about its benefits. How many calories are present in this fruit? Calories are responsible for the energy we obtain from fruits. Talking about Boysenberry fruit, for a serving size of 100 g, the amount of calories in fresh fruit without peel is: 50.00 kcal and calories in frozen fruit are Not Available. Thus, we can say that Boysenberry belongs to Low Calorie Fruits. Taking calories in foods into consideration, calorie content in Boysenberry jam is 250.00 kcal. For 100 g of serving size, the amount of carbs in Boysenberry are 12.20 g. Fibers are the integral part of fruit nutrition. The fiber content of this fruit is 5.30 g. Fruits high in Vitamin C are always recommended by doctors and dietitians. Ascorbic Acid or Vitamin C in Boysenberry in 3.10 mg. Talking about the essential minerals, the amount of potassium and calcium present are 139.00 mg and 27.00 mg.

Boysenberry Taxonomy

Boysenberry taxonomy refers to the botanical classification of this fruit. The botanical name of Boysenberry fruit (Rubus ursinus x idaeus) holds great importance in Scientific Classification of Boysenberry as it is a combination of genus (Rubus) and species (R. ursinus x idaeus). The class and subclass of this fruit is Magnoliopsida and Rosidae. Family is a major taxonomic rank in classification of a fruit and is classified between order and genus. Family of Boysenberry is Rosaceae. Fruits with similar family possess similar characteristics.

Interesting facts about Boysenberry

Fruits have been a prominent part of human diet since ages! We eat fruits in raw, stored, canned form and even use them in various recipes. All of us have a basic idea about the characteristics of this fruit but there are some interesting facts about Boysenberry that are still unknown to many of us. Some of the intriguing Boysenberry Facts are:

NA

Nowadays, hybridization of fruits has given rise to different varieties of fruits. The varieties of this fruit are Thorn and Thornless. It is not available in seedless variety.