Calories in Avocado and Banana Foods
The amount of calories in different Avocado and Banana foods like pie, jam etc. is different. Hence, the comparison between the calories in Avocado and Banana foods will help you choose the right fruit for your diet.
- Calorie Content in Avocado Juice - 306.00 kcal
- Calorie Content in Avocado Jam - 222.00 kcal
- Calorie Content in Avocado Pie - 288.00 kcal
- Calorie Content in Banana Juice - 100.00 kcal
- Calorie Content in Banana Jam - 120.00 kcal
- Calorie Content in Banana Pie - 269.00 kcal
Calorie is a unit of energy. Just like we have centimeter and grams to measure distance and weight, we have calories to measure energy provided by the food. Calories from food combine with oxygen to release energy. Our body needs this energy for various functions like breathing, blood circulation, growth, cells repairing etc. Thus, calories in Avocado and Banana, when consumed, will get converted into energy needed for all important daily tasks. To maintain a proper weight, the amount of calories consumed should be equal to amount of calories burnt through exercises and daily activities.