Calories in Mango and Mulberry Foods
The amount of calories in different Mango and Mulberry foods like pie, jam etc. is different. Hence, the comparison between the calories in Mango and Mulberry foods will help you choose the right fruit for your diet.
- Calorie Content in Mango Juice - 50.00 kcal
- Calorie Content in Mango Jam - 250.00 kcal
- Calorie Content in Mango Pie - 120.00 kcal
- Calorie Content in Mulberry Juice - 40.00 kcal
- Calorie Content in Mulberry Jam - 297.00 kcal
- Calorie Content in Mulberry Pie - 196.00 kcal
Calorie is a unit of energy. Just like we have centimeter and grams to measure distance and weight, we have calories to measure energy provided by the food. Calories from food combine with oxygen to release energy. Our body needs this energy for various functions like breathing, blood circulation, growth, cells repairing etc. Thus, calories in Mango and Mulberry, when consumed, will get converted into energy needed for all important daily tasks. To maintain a proper weight, the amount of calories consumed should be equal to amount of calories burnt through exercises and daily activities.