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Calories in Strawberry and Blackberry

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Calories

Serving Size
100 g
100 g

Calories in Fresh Fruit with Peel
33.00 kcal
35
43.00 kcal
30
📊

Calories in Fresh Fruit without Peel
Not Available
Not Available
📊

Calories in Frozen Form
35.00 kcal
25
64.00 kcal
11
📊

Calories in Dried Form
375.00 kcal
7
325.00 kcal
13
📊

Calories in Canned Form
92.00 kcal
7
92.00 kcal
7
📊

Calories in Foods

Calories in Juice
Not Available
38.00 kcal
37
📊

Calories in Jam
Not Available
250.00 kcal
19
📊

Strawberry and Blackberry Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Strawberry and Blackberry calorie comparison tool can help you make a better choice. Calories in Strawberry and Blackberry play a vital role in Strawberry vs Blackberry Nutrition.

The amount of Calories in various forms of Blackberry is given below:

  • Fresh Fruit with Peel - 33.00 kcal
  • Fresh Fruit without Peel - Not Available
  • Frozen Fruit - 35.00 kcal
  • Dried Fruit - 375.00 kcal
  • Canned (Light Syrup, Unheated) Form - 92.00 kcal

The amount of Calories in different forms of Blackberry are:

  • Fresh Fruit with Peel - 43.00 kcal

  • Fresh Fruit without Peel - Not Available
  • Frozen Fruit - 64.00 kcal
  • Dried Fruit - 325.00 kcal
  • Canned (Light Syrup, Unheated) Form - 92.00 kcal

Calories in Strawberry and Blackberry Foods

The amount of calories in different Strawberry and Blackberry foods like pie, jam etc. is different. Hence, the comparison between the calories in Strawberry and Blackberry foods will help you choose the right fruit for your diet.

Strawberry Calories:

  • Calorie Content in Strawberry Juice - Not Available
  • Calorie Content in Strawberry Jam - Not Available
  • Calorie Content in Strawberry Pie - Not Available

Blackberry Calories:

  • Calorie Content in Blackberry Juice - 38.00 kcal
  • Calorie Content in Blackberry Jam - 250.00 kcal
  • Calorie Content in Blackberry Pie - Not Available

Calorie is a unit of energy. Just like we have centimeter and grams to measure distance and weight, we have calories to measure energy provided by the food. Calories from food combine with oxygen to release energy. Our body needs this energy for various functions like breathing, blood circulation, growth, cells repairing etc. Thus, calories in Strawberry and Blackberry, when consumed, will get converted into energy needed for all important daily tasks. To maintain a proper weight, the amount of calories consumed should be equal to amount of calories burnt through exercises and daily activities.