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Cherimoya Fruit

Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
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General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits
Reduces wrinkles, Skin rejuvenation

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Cherimoya Allergy

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects
Allergic reaction, Possibly unsafe during pregnancy
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Recommeded for

Pregnant Women
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Lactating Women
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Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size
100 g

Carbs
17.71 g
18
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Fiber
3.00 g
20
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Sugar
12.87 g
12
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Protein
1.57 g
14
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Protein to Carb Ratio
0.09
16
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Vitamins

Vitamin A (Retinol)
Not Available

Vitamin B1 (Thiamin)
0.10 mg
6
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Vitamin B2 (Riboflavin)
0.13 mg
5
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Vitamin B3 (Niacin)
0.64 mg
21
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Vitamin B5 (Pantothenic Acid)
0.35 mg
10
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Vitamin B6 (Pyridoxin)
0.26 mg
5
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Vitamin B9 (Folic acid)
23.00 mcg
11
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Vitamin C (Ascorbic Acid)
12.60 mg
44
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Vitamin E (Tocopherole)
0.27 mg
25
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Vitamin K (Phyllochinone)
Not Available

Lycopene
0.00 mcg
9
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Lutein+Zeaxanthin
6.00 mcg
34
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Choline
Not Available

Fat
0.68 g
50
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Minerals

Potassium
287.00 mg
20
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Iron
0.27 mg
38
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Sodium
7.00 mg
12
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Calcium
10.00 mg
34
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Magnesium
17.00 mg
17
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Zinc
0.16 mg
17
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Phosphorus
26.00 mg
20
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Manganese
0.09 mg
33
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Copper
0.07 mg
33
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Selenium
Not Available

Fatty Acids

Omega 3s
318.00 mg
1
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Omega 6s
56.00 mg
29
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Sterol

Phytosterol
Not Available

Water Content
79.39 g
59
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Ash
0.65 g
18
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Calories

Serving Size
100 g

Calories in Fresh Fruit with Peel
Not Available

Calories in Fresh Fruit without Peel
75.00 kcal
9
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Calories in Frozen Form
Not Available

Calories in Dried Form
Not Available

Calories in Canned Form
Not Available

Calories in Foods

Calories in Juice
Not Available

Calories in Jam
Not Available

Calories in Pie
Not Available

Characteristics

Type
Tropical
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Season
Autumn, Spring, Winter
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Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety
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Color
Green, Yellow

Inside Color
White
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Shape
Conical
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Texture
Fleshy
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Taste
Sweet

Origin
Ecuador

Grows on
Trees
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Cherimoya Cultivation

Soil Type
Sandy loam

Soil pH
6.5-7.6

Climatic Conditions
Warm

Facts

Facts about Cherimoya
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.

Cherimoya In Alcoholic Beverages

Wine
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Beer
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Spirits
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Cocktails
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Production

Top Producer
Spain
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Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer
United States of America
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Top Exporter
Spain
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Scientific Name

Botanical Name
Annona cherimola

Synonym
Not Available

Classification

Domain
Eukarya

Kingdom
Plantae

Subkingdom
Tracheobionta

Division
Magnoliophyta

Class
Magnoliopsida
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Subclass
Magnollidae
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Order
Magnoliales
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Family
Annonaceae
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Genus
Annona

Species
A. cherimola

Generic Group
Not Available

What are the General Benefits of Cherimoya?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Cherimoya Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Cherimoya? Some of the general health benefits of this fruit are: heart care, regulation of heart rate and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction and possibly unsafe during pregnancy. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Cherimoya fruit which includes its nutrition, taxonomy, benefits and unique facts!

Nutrition details of Cherimoya

It is important to know the nutrition details of Cherimoya to get a thorough understanding about its benefits. How many calories are present in this fruit? Calories are responsible for the energy we obtain from fruits. Talking about Cherimoya fruit, for a serving size of 100 g, the amount of calories in fresh fruit without peel is: Not Available and calories in frozen fruit are Not Available. Thus, we can say that Cherimoya belongs to Low Calorie Fruits. Taking calories in foods into consideration, calorie content in Cherimoya jam is Not Available. For 100 g of serving size, the amount of carbs in Cherimoya are 17.71 g. Fibers are the integral part of fruit nutrition. The fiber content of this fruit is 3.00 g. Fruits high in Vitamin C are always recommended by doctors and dietitians. Ascorbic Acid or Vitamin C in Cherimoya in 12.60 mg. Talking about the essential minerals, the amount of potassium and calcium present are 287.00 mg and 10.00 mg.

Cherimoya Taxonomy

Cherimoya taxonomy refers to the botanical classification of this fruit. The botanical name of Cherimoya fruit (Annona cherimola) holds great importance in Scientific Classification of Cherimoya as it is a combination of genus (Annona) and species (A. cherimola). The class and subclass of this fruit is Magnoliopsida and Magnollidae. Family is a major taxonomic rank in classification of a fruit and is classified between order and genus. Family of Cherimoya is Annonaceae. Fruits with similar family possess similar characteristics.

Interesting facts about Cherimoya

Fruits have been a prominent part of human diet since ages! We eat fruits in raw, stored, canned form and even use them in various recipes. All of us have a basic idea about the characteristics of this fruit but there are some interesting facts about Cherimoya that are still unknown to many of us. Some of the intriguing Cherimoya Facts are:

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.

Nowadays, hybridization of fruits has given rise to different varieties of fruits. The varieties of this fruit are Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana. It is not available in seedless variety.