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Vitamin C (Ascorbic Acid)




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Calories in Fresh Fruit with Peel




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Fruits
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.Fiber
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.Vitamin C (Ascorbic Acid)

4.60 g
3.60 g
13.30 mg
7.50 mg

3.00 g
3.60 g
92.70 mg
7.50 mg

2.80 g
3.60 g
44.00 mg
7.50 mg

2.40 g
3.60 g
9.70 mg
7.50 mg

2.00 g
3.60 g
105.40 mg
7.50 mg

Not Available
3.60 g
2.80 mg
7.50 mg

Not Available
3.60 g
1.33 mg
7.50 mg

Not Available
3.60 g
66.00 mg
7.50 mg

4.60 g
3.00 g
13.30 mg
92.70 mg

3.60 g
3.00 g
7.50 mg
92.70 mg
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