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Vitamin C (Ascorbic Acid)




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Calories in Fresh Fruit with Peel




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Fruits
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.Fiber
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.Vitamin C (Ascorbic Acid)

6.50 g
2.80 g
43.90 mg
53.00 mg

2.80 g
2.80 g
29.10 mg
53.00 mg

2.80 g
2.80 g
0.00 mg
53.00 mg

2.40 g
2.80 g
53.20 mg
53.00 mg

2.00 g
2.80 g
70.00 mg
53.00 mg

1.80 g
2.80 g
26.70 mg
53.00 mg

1.70 g
2.80 g
48.80 mg
53.00 mg

1.60 g
2.80 g
31.20 mg
53.00 mg

1.60 g
2.80 g
36.40 mg
53.00 mg

1.30 g
2.80 g
71.50 mg
53.00 mg
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