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Comparison of fruits having Iron equals 0.54 mg
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Fruits High in Fiber
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High Calorie Fruits
Low Calorie Fruits
Low Sugar Fruits
Protein Rich Fruits
Spring Fruits
Summer Fruits
Tropical Fruits
Autumn Fruits
Boost your energy with these tempting fruits
Boost your Immunity System with Nutritious Fruits
Breathe new life into your hair with nutrient-rich fruits
Calcium Rich Fruits
Calcium-rich Fruits that guarantee stronger bones & joints
Combat Anemia with Fruits Rich in Folic Acid
Control high blood pressure with healing fruits
Cure alzheimer's naturally with these nutritive fruits
Cure cough naturally with these medicinal fruits
Cure Migraine naturally with magnesium rich fruits
Cure scurvy naturally with these Vitamin C rich fruits
Cure your diarrhea naturally with these wonder fruits
Cure your headache at home with these medicinal fruits
Did you know fruits can help you fight depression?
Did you know these fruits are available in seedless variety?
Did you know these fruits could help you cure constipation?
Did you know you can cure fever naturally with fruits?
Did you know you can improve your eye vision with fruits?
Exotic Fruits
Fight asthma naturally with these super fruits
Fight Infections with Fruits this Monsoon!
Fight joint & muscle pains with Vitamin C rich fruits
Fight off infections with these anti-bacterial fruits
Fight stress with these calming super fruits
Fight wrinkles naturally with these nourishing fruits
Fight wrinkles with delightful fruits
Fix your gastro-intestinal troubles naturally with fruits
Flaunt bright skin everyday with these magical fruits
Flush out kidney stones with miraculous fruits
Fruit Vegetable
Fruits for Acidity
Fruits for Anaemia
Fruits for Arthritis Treatment
Fruits for Asthma Cure
Fruits for Babies
Fruits for Boosting Immune System
Fruits for Cancer Prevention
Fruits for Cartilage Regeneration
Fruits for Diabetic Patients
Fruits for Digestion
Fruits for Facial Treatments
Fruits for Female Health
Fruits for Hemorrhoids
Fruits for Kidney Stone Treatment
Fruits for Liver Health
Fruits for Metabolism
Fruits for Piles Treatment
Fruits for Reducing Stress
Fruits for Strengthening Bones
Fruits for Thyroid Treatment
Fruits for Ulcer Treatment
Fruits good as Hair Conditioners
Fruits good during Pregnancy
Fruits good for Kids Health
Fruits Good for Skin Cleansing
Fruits High in Potassium
Fruits High in Sugar
Fruits that Grow on Vines
Fruits that Heal Urinary Tract Infections
Fruits that help maintain healthy cholesterol levels
Fruits that Prevent Parkinson's
Fruits that will bring your dull hair back to life
Fruits to Avoid in Pregnancy
Fruits used as Coolants
Fruits with Medicinal Seeds
Get long & healthy hair naturally with these superfruits
Get relief from Arthritis pain with miraculous fruits
Get relief from ulcers with healing fruits
Get rid of bleeding gums with Vitamin C rich fruits
Get rid of digestive problems with Fiber-rich Fruits
Get rid of flu naturally with these medicinal fruits
Get rid of split ends naturally with these amazing fruits
Heal sunburn naturally with these amazing fruits
Heal your wounds naturally with these magical fruits
Hydrating Fruits
Hydrating Fruits you must eat in Ramadan
Hydrating Summer Fruits
Improve your blood circulation with these healing fruits
Improve your blood flow naturally with these superfruits
Iron Rich Fruits
Keep your stomach healthy with these tempting fruits
Keey your skin moisturized with these hydrating fruits
Low Calcium Fruits
Low Fiber Fruits
Low Hemoglobin? Get these wonder fruits now!
Low Iron Fruits
Low Potassium Fruits
Low Protein Fruits
Maintain healthy eyesight with these fantastic fruits
Melon Fruits
Moisturize your lifeless hair with these wonder fruits
Monsoon Fruits
Need natural cure for common cold? Grab these fruits now!
Prevent the risk of diabetes with these nutritive fruits
Protect your beautiful eyes with nutritious fruits
Reduce the risk of inflammation with these healing fruits
Reduce your nervous tension with these remedial fruits
Regulate your blood sugar naturally with tempting fruits
Rejuvenate your skin with these refreshing fruits
Replace Junk food with Nutritious Fruits
Reverse signs of aging with these power fruits
Save your eyesight with Vitamin A rich fruits
Say goodbye to muscle pain with healing fruits
Say goodbye to stubborn dandruff with fruits
Shed extra kilos naturally with these power fruits
Soothe your sore throat with these wonder fruits
Stay healthy with fruits high in antioxidants
These magical fruits will surely replace your hair conditioners
Throw away Cosmetics & grab Skin Cleansing Fruits
Time to replace junk with fruits in tea break!
Tree Fruits
Want a healthy lifestyle? Eat metabolism-boosting fruits
Want naturally glowing skin? Grab hydrating fruits now!
Want soft & shiny hair naturally? Grab these amazing fruits
Want to cure Gout naturally? Grab these fruits now!
Want to double your productivity? Grab water rich fruits now!
Want to lighten your skin tone naturally? Grab these fruits!
Want to prevent hair loss naturally? Grab these fruits now!
Want to stay young forever? Grab these wonder fruits!
Winter Fruits
Fiber
All
0 to 4 g
4 to 8 g
8 to 10.4 g
to
Vitamin C (Ascorbic Acid)
All
0 to 75 mg
75 to 150 mg
150 to 228.3 mg
to
Calories in Fresh Fruit with Peel
All
15 to 100 kcal
100 to 200 kcal
200 to 299 kcal
to
Seedless Variety
All
No
Yes
Texture
All
Crunchy
Fibrous
Fleshy
Juicy
Succulent
Tough
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Vitamin C (Ascorbic Acid)
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Fruits
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
?
An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
Avocado and Breadfruit
Benefits
|
Nutrition
|
Calories
|
Character...
6.70 g
4.90 g
10.00 mg
29.00 mg
Tamarillo and Breadfruit
Benefits
|
Nutrition
|
Calories
|
Character...
3.30 g
4.90 g
29.80 mg
29.00 mg
Olive and Breadfruit
Benefits
|
Nutrition
|
Calories
|
Character...
3.30 g
4.90 g
0.00 mg
29.00 mg
Lemon and Breadfruit
Benefits
|
Nutrition
|
Calories
|
Character...
2.80 g
4.90 g
53.00 mg
29.00 mg
Lime and Breadfruit
Benefits
|
Nutrition
|
Calories
|
Character...
2.80 g
4.90 g
29.10 mg
29.00 mg
Acorn squash and Breadfruit
Benefits
|
Nutrition
|
Calories
|
Character...
1.50 g
4.90 g
6.50 mg
29.00 mg
Sapota and Breadfruit
Benefits
|
Nutrition
|
Calories
|
Character...
1.50 g
4.90 g
6.50 mg
29.00 mg
Blackberry and Breadfruit
Benefits
|
Nutrition
|
Calories
|
Character...
0.00 g
4.90 g
21.00 mg
29.00 mg
Jujube and Breadfruit
Benefits
|
Nutrition
|
Calories
|
Character...
Not Available
4.90 g
69.00 mg
29.00 mg
Avocado and Tamarillo
Benefits
|
Nutrition
|
Calories
|
Character...
6.70 g
3.30 g
10.00 mg
29.80 mg
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Fruits having Iron greater than 0.54 mg
»More
Gojiberry
Benefits
|
Nutrition
|
Calories
|
Charact...
Tamarind
Benefits
|
Nutrition
|
Calories
|
Charact...
American Persimmon
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Fruits having Iron greater than 0.54 mg
Comparison of Fruits with Iron greater than 0.54 mg
»More
Gojiberry and Cloudberry
Benefits
|
Nutrition
|
Calories
|
Charact...
Tamarind and Cloudberry
Benefits
|
Nutrition
|
Calories
|
Charact...
Gojiberry and Sapota
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Comparison of Fruits with Iron greater than 0.54 mg
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