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Comparison of fruits having Vitamin C (Ascorbic Acid) equals 44 mg

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Fruits
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.Fiber
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.Vitamin C (Ascorbic Acid)

7.00 g
6.50 g
36.00 mg
43.90 mg

4.30 g
6.50 g
41.00 mg
43.90 mg

2.80 g
6.50 g
44.00 mg
43.90 mg

1.70 g
6.50 g
48.80 mg
43.90 mg

1.70 g
6.50 g
36.40 mg
43.90 mg

1.60 g
6.50 g
36.40 mg
43.90 mg

1.40 g
6.50 g
47.80 mg
43.90 mg

0.90 g
6.50 g
36.70 mg
43.90 mg

7.00 g
4.30 g
36.00 mg
41.00 mg

6.50 g
4.30 g
43.90 mg
41.00 mg
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