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Comparison of fruits having Vitamin C (Ascorbic Acid) equals 58.8 mg

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Calories in Fresh Fruit with Peel




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Fruits
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.Fiber
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.Vitamin C (Ascorbic Acid)

2.80 g
2.40 g
53.00 mg
53.20 mg

2.00 g
2.40 g
58.80 mg
53.20 mg

2.00 g
2.40 g
70.00 mg
53.20 mg

1.70 g
2.40 g
48.80 mg
53.20 mg

1.70 g
2.40 g
62.00 mg
53.20 mg

1.40 g
2.40 g
47.80 mg
53.20 mg

1.00 g
2.40 g
61.00 mg
53.20 mg

Not Available
2.40 g
66.00 mg
53.20 mg

Not Available
2.40 g
69.00 mg
53.20 mg

2.80 g
2.00 g
53.00 mg
58.80 mg
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