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Comparison of Fruits with Calories in Frozen Form less than 34.0 kcal

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Fiber

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Vitamin C (Ascorbic Acid)

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Calories in Fresh Fruit with Peel

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Seedless Variety

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Fruits
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.Fiber
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.Vitamin C (Ascorbic Acid)

2.80 g
2.80 g
53.00 mg
0.00 mg

1.80 g
2.80 g
80.40 mg
0.00 mg

1.20 g
2.80 g
14.00 mg
0.00 mg

2.80 g
1.80 g
53.00 mg
80.40 mg

2.80 g
1.80 g
0.00 mg
80.40 mg

1.20 g
1.80 g
14.00 mg
80.40 mg

2.80 g
1.20 g
53.00 mg
14.00 mg

2.80 g
1.20 g
0.00 mg
14.00 mg

1.80 g
1.20 g
80.40 mg
14.00 mg
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