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Comparison of Fruits with Calories in Juice less than 43 kcal
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Fiber

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Vitamin C (Ascorbic Acid)

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Calories in Fresh Fruit with Peel

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Fruits
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.Fiber
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.Vitamin C (Ascorbic Acid)
8.00 g
6.40 g
19.20 mg
32.90 mg
5.30 g
6.40 g
3.10 mg
32.90 mg
5.10 g
6.40 g
3.50 mg
32.90 mg
4.30 g
6.40 g
27.70 mg
32.90 mg
3.00 g
6.40 g
2.20 mg
32.90 mg
2.80 g
6.40 g
29.10 mg
32.90 mg
2.80 g
6.40 g
53.00 mg
32.90 mg
1.80 g
6.40 g
80.40 mg
32.90 mg
1.70 g
6.40 g
36.40 mg
32.90 mg
1.60 g
6.40 g
31.20 mg
32.90 mg
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