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Comparison of Fruits with Omega 6s less than 35.0 mg

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Fiber

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Vitamin C (Ascorbic Acid)

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Calories in Fresh Fruit with Peel

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Seedless Variety

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Fruits
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.Fiber
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.Vitamin C (Ascorbic Acid)

8.00 g
8.00 g
0.40 mg
19.20 mg

5.10 g
8.00 g
3.50 mg
19.20 mg

4.60 g
8.00 g
13.30 mg
19.20 mg

3.80 g
8.00 g
19.70 mg
19.20 mg

3.70 g
8.00 g
2.30 mg
19.20 mg

3.30 g
8.00 g
29.80 mg
19.20 mg

2.80 g
8.00 g
0.00 mg
19.20 mg

2.40 g
8.00 g
53.20 mg
19.20 mg

2.10 g
8.00 g
7.00 mg
19.20 mg

1.90 g
8.00 g
9.20 mg
19.20 mg
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