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Comparison of Fruits with Sugar greater than 13.7 g

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Fiber

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Vitamin C (Ascorbic Acid)

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Calories in Fresh Fruit with Peel

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Seedless Variety

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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.Fiber
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.Vitamin C (Ascorbic Acid)

8.00 g
5.10 g
0.40 mg
3.50 mg

3.70 g
5.10 g
2.30 mg
3.50 mg

2.90 g
5.10 g
2.00 mg
3.50 mg

2.80 g
5.10 g
0.00 mg
3.50 mg

1.50 g
5.10 g
13.80 mg
3.50 mg

1.30 g
5.10 g
71.50 mg
3.50 mg

0.90 g
5.10 g
3.20 mg
3.50 mg

8.00 g
3.70 g
0.40 mg
2.30 mg

5.10 g
3.70 g
3.50 mg
2.30 mg
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