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Comparison of Fruits with Water Content greater than 89.82 g

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Fiber

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Vitamin C (Ascorbic Acid)

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Calories in Fresh Fruit with Peel

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Seedless Variety

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Fruits
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.Fiber
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.Vitamin C (Ascorbic Acid)

3.00 g
2.80 g
2.20 mg
34.40 mg

2.00 g
2.80 g
58.80 mg
34.40 mg

1.80 g
2.80 g
80.40 mg
34.40 mg

1.20 g
2.80 g
14.00 mg
34.40 mg

1.10 g
2.80 g
33.30 mg
34.40 mg

0.90 g
2.80 g
36.70 mg
34.40 mg

0.50 g
2.80 g
2.80 mg
34.40 mg

0.50 g
2.80 g
9.00 mg
34.40 mg

0.40 g
2.80 g
8.10 mg
34.40 mg

Not Available
2.80 g
2.80 mg
34.40 mg
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