We might think that Damson and Sapota are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Sapota Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Sapota is explained here.
The amount of calories in 100 gm of fresh Damson and Sapota with peel is 46.00 kcal and 40.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Damson and Sapota belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Sapota is Rosales and Cucurbitales respectively. Damson belongs to Rosaceae family and Sapota belongs to Cucurbitaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Sapota belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.