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American Persimmon
American Persimmon
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American Persimmon

Date and American Persimmon
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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
1.1.1 General Benefits
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Redness of eyes, Runny nose, Sneezing, Watery eyes
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
All High Calorie Fruits Fruits have it !
✔ ✘
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
81% High Calorie Fruits Fruits have it !
✔ ✘
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
75.03 g
Rank: 2 (Overall)▶
33.50 g
Rank: 5 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Fiber
Passionfruit
⊕
▶
▼
8.00 g
Rank: 3 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Blackberry
⊕
▶
◀ ▶ ADD ⊕
2.2.3 Sugar
Date
⊕
▶
▼
63.35 g
Rank: 1 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Bilberry
⊕
▶
◀ ▶ ADD ⊕
2.3 Protein
Gojiberry
⊕
▶
▼
2.45 g
Rank: 6 (Overall)▶
0.80 g
Rank: 37 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.3.2 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.03
Rank: 25 (Overall)▶
0.02
Rank: 26 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
0.00 mcg
Rank: 37 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Pomegranate
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B1 (Thiamin)
Tamarind
⊕
▶
▼
0.05 mg
Rank: 20 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.07 mg
Rank: 13 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.5.2 Vitamin B3 (Niacin)
Physalis
⊕
▶
▼
1.27 mg
Rank: 5 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.5.4 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
0.59 mg
Rank: 3 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Lychee
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.17 mg
Rank: 10 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.7.1 Vitamin B9 (Folic acid)
Avocado
⊕
▶
▼
19.00 mcg
Rank: 16 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.8.1 Vitamin C (Ascorbic Acid)
Guava
⊕
▶
▼
0.40 mg
Rank: 71 (Overall)▶
66.00 mg
Rank: 10 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.8.2 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.05 mg
Rank: 39 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.2.1 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
2.70 mcg
Rank: 23 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
3.3.1 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
3.4.1 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
75.00 mcg
Rank: 18 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Pineapple
⊕
▶
◀ ▶ ADD ⊕
3.5.1 Choline
Avocado
⊕
▶
▼
6.30 mg
Rank: 17 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Fat
Coconut
⊕
▶
▼
0.39 g
Rank: 22 (Overall)▶
0.40 g
Rank: 21 (Overall)▶
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Physalis
⊕
▶
◀ ▶ ADD ⊕
3.8 Minerals
3.8.1 Potassium
Gojiberry
⊕
▶
▼
656.00 mg
Rank: 3 (Overall)▶
310.00 mg
Rank: 19 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
3.9.2 Iron
Gojiberry
⊕
▶
▼
1.02 mg
Rank: 12 (Overall)▶
2.50 mg
Rank: 3 (Overall)▶
▲
White Grapefruit
⊕
▶
◀ ▶ ADD ⊕
3.9.4 Sodium
Olive
⊕
▶
▼
2.00 mg
Rank: 18 (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
3.9.6 Calcium
Gojiberry
⊕
▶
▼
39.00 mg
Rank: 8 (Overall)▶
27.00 mg
Rank: 16 (Overall)▶
▲
Longan
⊕
▶
◀ ▶ ADD ⊕
4.4.1 Magnesium
Tamarind
⊕
▶
▼
43.00 mg
Rank: 2 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
5.2.2 Zinc
Gojiberry
⊕
▶
▼
0.29 mg
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
7.5.1 Phosphorus
Coconut
⊕
▶
▼
62.00 mg
Rank: 4 (Overall)▶
26.00 mg
Rank: 20 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
7.11.1 Manganese
Bilberry
⊕
▶
▼
0.26 mg
Rank: 17 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
7.11.2 Copper
Gojiberry
⊕
▶
▼
0.21 mg
Rank: 7 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
7.11.3 Selenium
Gojiberry
⊕
▶
▼
3.00 mcg
Rank: 4 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
7.12 Fatty Acids
7.12.1 Omega 3s
Cherimoya
⊕
▶
▼
3.00 mg
Rank: 35 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Watermelon
⊕
▶
◀ ▶ ADD ⊕
7.12.2 Omega 6s
Avocado
⊕
▶
▼
16.00 mg
Rank: 51 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
7.13 Sterol
7.13.1 Phytosterol
Avocado
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
7.14 Water Content
Cucumber
⊕
▶
▼
20.53 g
Rank: 73 (Overall)▶
64.40 g
Rank: 71 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
7.15 Ash
Bilberry
⊕
▶
▼
1.60 g
Rank: 4 (Overall)▶
0.90 g
Rank: 11 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
282.00 kcal
Rank: 2 (Overall)▶
127.00 kcal
Rank: 4 (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
8.3 Calories in Fresh Fruit without Peel
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
8.4 Calories in Frozen Form
Tamarind
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
8.5 Calories in Dried Form
Feijoa
⊕
▶
▼
290.00 kcal
Rank: 18 (Overall)▶
276.00 kcal
Rank: 22 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
8.6 Calories in Canned Form
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
8.7 Calories in Foods
8.7.1 Calories in Juice
Date
⊕
▶
▼
461.00 kcal
Rank: 1 (Overall)▶
25.00 kcal
Rank: 40 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
8.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
384.00 kcal
Rank: 2 (Overall)▶
345.00 kcal
Rank: 6 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
8.7.3 Calories in Pie
Fig
⊕
▶
▼
321.00 kcal
Rank: 13 (Overall)▶
257.00 kcal
Rank: 33 (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
9 Characteristics
9.1 Type
Tropical
Berry, Tree fruit
9.2 Season
Spring, Summer
Autumn, Winter
9.3 Varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
Early Golden, John Rick, Miller, Woolbright and Ennis
9.4 Seedless Variety
✔ ✘
24% High Calorie Fruits Fruits have it !
✔ ✘
24% High Calorie Fruits Fruits have it !
9.5 Color
Black, Brown, Red, Yellow
Orange, Red, Yellow
9.6 Inside Color
Brown
Yellow
9.7 Shape
Oval
Round
9.8 Texture
Fleshy
Juicy
9.9 Taste
Sweet
Sweet
9.10 Origin
Iraq
Eastern United States
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Clay, Loam, Sand
Sandy loam, Well-drained
9.12.2 Soil pH
8-10
6.5-7.5
9.12.3 Climatic Conditions
Hot, Warm
Can tolerate wide range of climates, Sunny
10 Facts
10.1 Facts about
  • Date is known as the tree of life in Middle east.
  • Date palms cover 3% of the earth's total farmlands.
  • Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
10.2 In Alcoholic Beverages
10.2.1 Wine
Not Available
✔ ✘
76% High Calorie Fruits Fruits have it !
10.2.2 Beer
Not Available
✔ ✘
88% High Calorie Fruits Fruits have it !
10.2.3 Spirits
Not Available
✔ ✘
65% High Calorie Fruits Fruits have it !
10.2.4 Cocktails
Not Available
✔ ✘
94% High Calorie Fruits Fruits have it !
10.3 Production
10.3.1 Top Producer
Egypt
China
10.3.2 Other Countries
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
10.3.3 Top Importer
India
United States of America
10.3.4 Top Exporter
United Arab Emirates
United States of America
11 Scientific Name
11.1 Botanical Name
Phoenix Dactylifera
Diospyros virginiana
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Liliopsida
Magnoliopsida
12.6 Subclass
Arecidae
Dillenhidae
12.7 Order
Arecales
Ericales
12.8 Family
Arecaceae
Ebenaceae
12.9 Genus
Phoenix
Diospyros
12.10 Species
P. dactylifera
D. virginiana
12.11 Generic Group
Palm
Not Available

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Difference Between Date and American Persimmon

We might think that Date and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Date and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Date and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Date and American Persimmon with peel is 282.00 kcal and 127.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Date and American Persimmon belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Date and American Persimmon is Arecales and Ericales respectively. Date belongs to Arecaceae family and American Persimmon belongs to Ebenaceae family. Date belongs to Phoenix genus of P. dactylifera species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

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