Compare Date and Blackberry Benefits
All fruits are healthy but how many of us know about their health benefits? Compare Fruits helps you compare Date and Blackberry benefits so that you can choose the best fruit for your health diet. Health benefits of Date are: heart care, improves muscular strength, prevents constipation, prevents nerve damage, strengthening of bones, diarrhea treatment, cures gastro-intestinal troubles, heat stroke treatment and cancer prevention while the main health benefits of Blackberry are: heart care, increases metabolic rate, reduces stress, treatment of dysentary, treatment of skin diseases and cancer prevention. Fruits are natural foods and are well known for their skin benefits. The skin benefits of Date are anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of skin diseases that of Blackberry are hydrates skin, skin rejuvenation and skin revitalization. Along with general health and skin benefits, there are certain side effects of consuming fruits, maybe due to intolerance or wrong consumption! Talking about these fruits, the side effects of first fruit are: allergic reaction, diarrhoea, intestinal gas, stomach pain, tooth decay and weight gain and the side effects of second fruit are: nausea, vomiting and might cause change of urine color.