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Miracle fruit
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Miracle fruit

Date and Miracle fruit
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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Has taste modifying effect
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
NA
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Redness of eyes, Runny nose, Sneezing, Watery eyes
Itching, Skin rash
1.5 Side Effects
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
All High Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
81% High Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
75.03 g
Rank: 2 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
⊕
▶
▼
8.00 g
Rank: 3 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Blackberry
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
Date
⊕
▶
▼
63.35 g
Rank: 1 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Bilberry
⊕
▶
◀ ▶ ADD ⊕
2.3 Protein
Gojiberry
⊕
▶
▼
2.45 g
Rank: 6 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.03
Rank: 25 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
0.00 mcg
Rank: 37 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Pomegranate
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
⊕
▶
▼
0.05 mg
Rank: 20 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.07 mg
Rank: 13 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
⊕
▶
▼
1.27 mg
Rank: 5 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
0.59 mg
Rank: 3 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Lychee
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.17 mg
Rank: 10 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
⊕
▶
▼
19.00 mcg
Rank: 16 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
⊕
▶
▼
0.40 mg
Rank: 71 (Overall)▶
1.33 mg
Rank: 70 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.05 mg
Rank: 39 (Overall)▶
0.78 mg
Rank: 13 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
2.70 mcg
Rank: 23 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
75.00 mcg
Rank: 18 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Pineapple
⊕
▶
◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
⊕
▶
▼
6.30 mg
Rank: 17 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.5 Fat
Coconut
⊕
▶
▼
0.39 g
Rank: 22 (Overall)▶
Not Available
Rank: 100 (Overall)▶
▲
Physalis
⊕
▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
⊕
▶
▼
656.00 mg
Rank: 3 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
1.02 mg
Rank: 12 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
White Grapefruit
⊕
▶
◀ ▶ ADD ⊕
2.6.3 Sodium
Olive
⊕
▶
▼
2.00 mg
Rank: 18 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry
⊕
▶
▼
39.00 mg
Rank: 8 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Longan
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
43.00 mg
Rank: 2 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry
⊕
▶
▼
0.29 mg
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut
⊕
▶
▼
62.00 mg
Rank: 4 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry
⊕
▶
▼
0.26 mg
Rank: 17 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
⊕
▶
▼
0.21 mg
Rank: 7 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
⊕
▶
▼
3.00 mcg
Rank: 4 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
⊕
▶
▼
3.00 mg
Rank: 35 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Watermelon
⊕
▶
◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado
⊕
▶
▼
16.00 mg
Rank: 51 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.9 Water Content
Cucumber
⊕
▶
▼
20.53 g
Rank: 73 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry
⊕
▶
▼
1.60 g
Rank: 4 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
282.00 kcal
Rank: 2 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
⊕
▶
▼
290.00 kcal
Rank: 18 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
⊕
▶
▼
461.00 kcal
Rank: 1 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
384.00 kcal
Rank: 2 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
321.00 kcal
Rank: 13 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Tropical
Berry
4.2 Season
Spring, Summer
Monsoon
4.3 Varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
Gymnema Sylvestre and Thaumatococcus Daniellii
4.4 Seedless Variety
✔ ✘
24% High Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Black, Brown, Red, Yellow
Dark red
4.6 Inside Color
Brown
Greyish-white
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Sweet
NA, Sweet
4.10 Origin
Iraq
West Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand
Well-drained
4.12.2 Soil pH
8-10
4.5-5.8
4.12.3 Climatic Conditions
Hot, Warm
Rainfall
5 Facts
5.1 Facts about
  • Date is known as the tree of life in Middle east.
  • Date palms cover 3% of the earth's total farmlands.
  • Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
5.2 In Alcoholic Beverages
5.2.1 Wine
Not Available
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
Not Available
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
Not Available
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
Not Available
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Egypt
NA
5.3.2 Other Countries
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
NA
5.3.3 Top Importer
India
Not Available
5.3.4 Top Exporter
United Arab Emirates
United States of America
6 Scientific Name
6.1 Botanical Name
Phoenix Dactylifera
Synsepalum Dulcificum
6.2 Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Liliopsida
NA
7.6 Subclass
Arecidae
Asteridae
7.7 Order
Arecales
Ericales
7.8 Family
Arecaceae
Sapotaceae
7.9 Genus
Phoenix
Synsepalum
7.10 Species
P. dactylifera
S. dulcificum
7.11 Generic Group
Palm
Not Available

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Difference Between Date and Miracle fruit

We might think that Date and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Date and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Date and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Date and Miracle fruit with peel is 282.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Date and Miracle fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Date and Miracle fruit is Arecales and Ericales respectively. Date belongs to Arecaceae family and Miracle fruit belongs to Sapotaceae family. Date belongs to Phoenix genus of P. dactylifera species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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