We might think that Feijoa and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Tangerine is explained here.
The amount of calories in 100 gm of fresh Feijoa and Tangerine with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and 53.00 kcal respectively. Thus, Feijoa and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Tangerine is Myrtales and Sapindales respectively. Feijoa belongs to Myrtaceae family and Tangerine belongs to Rutaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.
Nowadays, every time you choose any food item, the usual doubt is - Does it contain extra fat or calories? Is it healthy? Therefore, Feijoa and Tangerine will help you choose the best fruit for your diet! Feijoa and Tangerine Nutritional Information includes the details about their carbs, fiber, water content etc. Carbs and fiber in Feijoa is 12.92 g and 6.40 g. On the other hand, carbs and fiber in Tangerine is 13.34 g and 1.80 g. The sugar content of Feijoa and Tangerine is 8.20 g and 10.58 g respectively. Thus, Feijoa is one of the Tree Fruits and Tangerine is one of the Winter Fruits.For a serving size of 100 gm, the amount of protein present in Feijoa and Tangerine is 0.98 g and 0.81 g. Water content in first and second fruit is 83.28 g and 85.17 g respectively. Fruits are rich source of all essential Vitamins. Vitamin C and Vitamin E content of Feijoa is 32.90 mg and 32.90 mg. For Tangerine, it is 26.70 mg and 26.70 mg respectively.
All fruits are healthy but how many of us know about their health benefits? Compare Fruits helps you compare Feijoa and Tangerine benefits so that you can choose the best fruit for your health diet. Health benefits of Feijoa are: reduces nervous tension, treatment of alzheimer's disease, treatment of lung disease, anti depressant and cancer prevention while the main health benefits of Tangerine are: heart care, arthritis treatment and cancer prevention. Fruits are natural foods and are well known for their skin benefits. The skin benefits of Feijoa are brightens and lightens complexion and skin rejuvenation that of Tangerine are anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of dark spots. Along with general health and skin benefits, there are certain side effects of consuming fruits, maybe due to intolerance or wrong consumption! Talking about these fruits, the side effects of first fruit are: allergic reaction and the side effects of second fruit are: allergic reaction, skin rash and possibly unsafe during pregnancy.
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