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Feijoa and Tangerine

Feijoa Fruit
Tangerine fruit
swap <> Tangerine and Feijoa
Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Arthritis treatment, Cancer prevention, Heart care

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

Allergy

Allergy Symptoms
NA
Abdominal cramps, Hives, Itching, Nausea, Wheezing

Side Effects
Allergic reaction
Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women
📊

Lactating Women
📊

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size
100 g
100 g

Carbs
12.92 g
38
13.34 g
35
📊

Fiber
6.40 g
7
1.80 g
28
📊

Sugar
8.20 g
33
10.58 g
19
📊

Protein
0.98 g
27
0.81 g
36
📊

Protein to Carb Ratio
0.05
22
0.06
21
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Vitamins

Vitamin A (Retinol)
Not Available
34.00 mcg
15
📊

Vitamin B1 (Thiamin)
0.01 mg
99+
0.06 mg
16
📊

Vitamin B2 (Riboflavin)
0.02 mg
40
0.04 mg
26
📊

Vitamin B3 (Niacin)
0.30 mg
99+
0.38 mg
38
📊

Vitamin B5 (Pantothenic Acid)
0.23 mg
24
0.22 mg
28
📊

Vitamin B6 (Pyridoxin)
0.07 mg
25
0.08 mg
21
📊

Vitamin B9 (Folic acid)
23.00 mcg
11
16.00 mcg
19
📊

Vitamin C (Ascorbic Acid)
32.90 mg
26
26.70 mg
34
📊

Vitamin E (Tocopherole)
0.16 mg
32
0.20 mg
29
📊

Vitamin K (Phyllochinone)
3.50 mcg
19
0.00 mcg
36
📊

Lycopene
5.00 mcg
7
0.00 mcg
9
📊

Lutein+Zeaxanthin
27.00 mcg
26
138.00 mcg
6
📊

Choline
Not Available
10.20 mg
6
📊

Fat
0.60 g
99+
0.31 g
34
📊

Minerals

Potassium
172.00 mg
99+
166.00 mg
99+
📊

Iron
0.14 mg
99+
0.15 mg
99+
📊

Sodium
3.00 mg
17
0.00 mg
21
📊

Calcium
17.00 mg
24
37.00 mg
10
📊

Magnesium
9.00 mg
26
12.00 mg
23
📊

Zinc
0.06 mg
27
0.07 mg
26
📊

Phosphorus
19.00 mg
26
20.00 mg
25
📊

Manganese
0.08 mg
34
0.04 mg
99+
📊

Copper
0.04 mg
99+
0.04 mg
99+
📊

Selenium
Not Available
0.10 mcg
16
📊

Fatty Acids

Omega 3s
58.00 mg
13
18.00 mg
26
📊

Omega 6s
214.00 mg
9
48.00 mg
34
📊

Sterol

Water Content
83.28 g
99+
85.17 g
37
📊

Ash
0.38 g
34
0.38 g
34
📊

Calories

Serving Size
100 g
100 g

Calories in Fresh Fruit with Peel
Not Available
Not Available
📊

Calories in Fresh Fruit without Peel
55.00 kcal
12
53.00 kcal
13
📊

Calories in Frozen Form
Not Available
Not Available
📊

Calories in Dried Form
747.00 kcal
1
340.00 kcal
12
📊

Calories in Canned Form
Not Available
61.00 kcal
18
📊

Calories in Foods

Calories in Juice
25.00 kcal
40
43.00 kcal
34
📊

Calories in Jam
220.00 kcal
24
50.00 kcal
38
📊

Calories in Pie
300.00 kcal
18
370.00 kcal
8
📊

Characteristics

Type
Tree fruit
Citrus

Season
Autumn, Winter
Winter

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

Seedless Variety
📊

Color
Green
Orange

Inside Color
White
Orange
📊

Shape
Oval
Round
📊

Texture
Succulent
Succulent
📊

Taste
Sweet
Sweet-Sour

Origin
Argentina, Brazil, Paraguay, Uruguay
South-Eastern Asia

Grows on
Not Available
Not Available

Cultivation

Soil Type
Clay loam, Gravely loam, Sandy
Well-drained

Soil pH
6-6.5
6-7.5

Climatic Conditions
Cold, Warm
Sunny

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

In Alcoholic Beverages

Wine
Not Available
📊

Beer
Not Available
📊

Spirits
Not Available
📊

Cocktails
Not Available
📊

Production

Top Producer
New Zealand
China
📊

Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

Top Importer
China
China
📊

Top Exporter
New Zealand
Spain
📊

Scientific Name

Botanical Name
Acca sellowiana
Citrus reticulata

Synonym
Feijoa sellowiana or Orthostemon sellowianus
Citrus clementina or Citrus nobilis

Classification

Domain
Eukarya
Eukarya

Kingdom
Plantae
Plantae

Subkingdom
Tracheobionta
Tracheobionta

Division
Magnoliophyta
Magnoliophyta

Class
Magnoliopsida
Magnoliopsida
📊

Subclass
Rosidae
Rosidae
📊

Order
Myrtales
Sapindales
📊

Family
Myrtaceae
Rutaceae
📊

Genus
Acca
Citrus

Species
A. sellowiana
C. reticulata

Generic Group
Myrtle
Citrus fruit
📊

Difference Between Feijoa and Tangerine

We might think that Feijoa and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Tangerine is explained here.

The amount of calories in 100 gm of fresh Feijoa and Tangerine with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and 53.00 kcal respectively. Thus, Feijoa and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Tangerine is Myrtales and Sapindales respectively. Feijoa belongs to Myrtaceae family and Tangerine belongs to Rutaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.

Feijoa and Tangerine Nutritional Information

Nowadays, every time you choose any food item, the usual doubt is - Does it contain extra fat or calories? Is it healthy? Therefore, Feijoa and Tangerine will help you choose the best fruit for your diet! Feijoa and Tangerine Nutritional Information includes the details about their carbs, fiber, water content etc. Carbs and fiber in Feijoa is 12.92 g and 6.40 g. On the other hand, carbs and fiber in Tangerine is 13.34 g and 1.80 g. The sugar content of Feijoa and Tangerine is 8.20 g and 10.58 g respectively. Thus, Feijoa is one of the Tree Fruits and Tangerine is one of the Winter Fruits.For a serving size of 100 gm, the amount of protein present in Feijoa and Tangerine is 0.98 g and 0.81 g. Water content in first and second fruit is 83.28 g and 85.17 g respectively. Fruits are rich source of all essential Vitamins. Vitamin C and Vitamin E content of Feijoa is 32.90 mg and 32.90 mg. For Tangerine, it is 26.70 mg and 26.70 mg respectively.

Compare Feijoa and Tangerine Benefits

All fruits are healthy but how many of us know about their health benefits? Compare Fruits helps you compare Feijoa and Tangerine benefits so that you can choose the best fruit for your health diet. Health benefits of Feijoa are: reduces nervous tension, treatment of alzheimer's disease, treatment of lung disease, anti depressant and cancer prevention while the main health benefits of Tangerine are: heart care, arthritis treatment and cancer prevention. Fruits are natural foods and are well known for their skin benefits. The skin benefits of Feijoa are brightens and lightens complexion and skin rejuvenation that of Tangerine are anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of dark spots. Along with general health and skin benefits, there are certain side effects of consuming fruits, maybe due to intolerance or wrong consumption! Talking about these fruits, the side effects of first fruit are: allergic reaction and the side effects of second fruit are: allergic reaction, skin rash and possibly unsafe during pregnancy.