Health Benefits of Fig and Apricot
Do you know the health benefits of Fig and Apricot? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Fig and Apricot benefits & include them in your regular diet.
Fig Benefits are as follows: controls blood pressure, heart care, increase in haemoglobin, prevents constipation, prevents macular degeneration, reduces nervous tension and cancer prevention.
Apricot Benefits are as follows: controls blood pressure, digestive aid, heart care, maintains hormonal balance, regulation of heart rate, skin cleansing, skin rejuvenation, asthma treatment and cancer prevention.
Fig and Apricot are also known for their hair and skin benefits. Skin Benefits of Fig are: brightens and lightens complexion, hydrates skin, skin rejuvenation and treatment of acne while the skin benefits of Apricot are: hydrates skin, reduces wrinkles, treatment of dark spots and treatment of skin diseases. Hair Benefits of Fig are : good conditioner, regulates hair growth and softening mask and that of Apricot are good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Depending on Fig and Apricot benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.