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Fruits having Calories in Canned Form less than 69.0 kcal
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Vitamin C (Ascorbic Acid)




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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Calories present in canned Fruits.
Calories in Canned Form
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
Tomato
Tomato Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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94.52 g
17.00 kcal
1.20 g
2.60 g
42.00 mcg
14.00 mg
Pumpkin
Pumpkin fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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94.20 g
34.00 kcal
0.50 g
2.76 g
426.00 mcg
9.00 mg
White Grapefruit
White Grapefruit
Benefits  |  Nutrition  |  Calories  |  Character...
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90.48 g
37.00 kcal
1.10 g
7.31 g
2.00 mcg
33.30 mg
Acorn squash
Acorn Squash
Benefits  |  Nutrition  |  Calories  |  Character...
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89.70 g
40.00 kcal
1.50 g
0.00 g
245.10 mcg
6.50 mg
Sapota
Sapota1
Benefits  |  Nutrition  |  Calories  |  Character...
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89.70 g
40.00 kcal
1.50 g
0.00 g
245.10 mcg
6.50 mg
Lemon
Lemon fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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88.98 g
21.00 kcal
2.80 g
2.50 g
3.00 mcg
53.00 mg
Peach
Peach Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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88.87 g
54.00 kcal
1.50 g
8.39 g
16.00 mcg
6.60 mg
Lime
Lime
Benefits  |  Nutrition  |  Calories  |  Character...
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88.26 g
20.68 kcal
2.80 g
1.70 g
2.00 mcg
29.10 mg
Papaya
Papaya Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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88.00 g
57.00 kcal
1.70 g
7.82 g
47.00 mcg
62.00 mg
Damson
Damson fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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87.02 g
63.00 kcal
1.40 g
9.92 g
17.00 mcg
9.50 mg
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