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Fruits having Calories in Dried Form less than 308.0 kcal
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Vitamin C (Ascorbic Acid)




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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Calories present in dried Fruits.
Calories in Dried Form
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
Tomato
Tomato Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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94.52 g
258.00 kcal
1.20 g
2.60 g
42.00 mcg
14.00 mg
Carambola
Carambola fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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91.38 g
300.00 kcal
2.80 g
3.98 g
3.00 mcg
34.40 mg
White Grapefruit
White Grapefruit
Benefits  |  Nutrition  |  Calories  |  Character...
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90.48 g
117.93 kcal
1.10 g
7.31 g
2.00 mcg
33.30 mg
Honeydew
Honeydew Melon
Benefits  |  Nutrition  |  Calories  |  Character...
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89.82 g
268.00 kcal
0.80 g
8.12 g
3.00 mcg
18.00 mg
Acorn squash
Acorn Squash
Benefits  |  Nutrition  |  Calories  |  Character...
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89.70 g
56.00 kcal
1.50 g
0.00 g
245.10 mcg
6.50 mg
Sapota
Sapota1
Benefits  |  Nutrition  |  Calories  |  Character...
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89.70 g
56.00 kcal
1.50 g
0.00 g
245.10 mcg
6.50 mg
Lemon
Lemon fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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88.98 g
267.00 kcal
2.80 g
2.50 g
3.00 mcg
53.00 mg
Peach
Peach Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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88.87 g
239.00 kcal
1.50 g
8.39 g
16.00 mcg
6.60 mg
Papaya
Papaya Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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88.00 g
258.00 kcal
1.70 g
7.82 g
47.00 mcg
62.00 mg
Nectarine
Nectarine
Benefits  |  Nutrition  |  Calories  |  Character...
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87.60 g
259.00 kcal
1.70 g
7.90 g
17.00 mcg
5.40 mg
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