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Fruits having Calories in Fresh Fruit with Peel greater than 48.0 kcal
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Vitamin C (Ascorbic Acid)




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Calories in Fresh Fruit with Peel




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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Amount of calories present in fresh Fruits with peel.
Calories in Fresh Fruit with Peel
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
Cloudberry
Cloudberry
Benefits  |  Nutrition  |  Calories  |  Character...
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87.00 g
51.00 kcal
Not Available
Not Available
Not Available
158.00 mg
Dragonfruit
Dragonfruit
Benefits  |  Nutrition  |  Calories  |  Character...
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87.00 g
60.00 kcal
1.00 g
8.00 g
Not Available
9.00 mg
Orange
Orange Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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86.75 g
63.00 kcal
2.40 g
9.35 g
11.00 mcg
53.20 mg
Sour Cherry
Sour Cherry
Benefits  |  Nutrition  |  Calories  |  Character...
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86.13 g
50.00 kcal
1.60 g
8.50 g
64.00 mcg
10.00 mg
Boysenberry
Boysenberry
Benefits  |  Nutrition  |  Calories  |  Character...
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85.90 g
50.00 kcal
5.30 g
6.90 g
3.00 mcg
3.10 mg
Raspberry
Raspberry Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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85.75 g
53.00 kcal
6.50 g
4.42 g
2.00 mcg
26.20 mg
Apple
Apple Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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85.60 g
52.00 kcal
2.40 g
10.00 g
3.00 mcg
4.60 mg
Green apple
Green Apple
Benefits  |  Nutrition  |  Calories  |  Character...
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85.60 g
52.00 kcal
2.40 g
10.00 g
3.00 mcg
4.60 mg
Jambul
Jambul Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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84.75 g
60.00 kcal
0.60 g
Not Available
0.00 mcg
11.85 mg
Blueberry
Blueberry Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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84.21 g
57.00 kcal
2.40 g
9.96 g
3.00 mcg
9.70 mg
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