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Fruits having Calories in Fresh Fruit with Peel greater than 60.0 kcal
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Calories in Fresh Fruit with Peel

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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Amount of calories present in fresh Fruits with peel.
Calories in Fresh Fruit with Peel
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
Orange
Orange Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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86.75 g
63.00 kcal
2.40 g
9.35 g
11.00 mcg
53.20 mg
Green Kiwi
Green Kiwi Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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83.07 g
61.00 kcal
3.00 g
8.99 g
4.00 mcg
92.70 mg
Sweet Cherry
Sweet Cherry
Benefits  |  Nutrition  |  Calories  |  Character...
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82.25 g
63.00 kcal
2.10 g
12.80 g
3.00 mcg
7.00 mg
Black cherry
Black cherry
Benefits  |  Nutrition  |  Calories  |  Character...
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82.20 g
63.00 kcal
Not Available
Not Available
225.60 mcg
Not Available
Blackcurrant
Blackcurrant
Benefits  |  Nutrition  |  Calories  |  Character...
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81.96 g
63.00 kcal
Not Available
Not Available
12.00 mcg
181.00 mg
Purple Mangosteen
Purple Mangosteen fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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81.00 g
63.00 kcal
Not Available
Not Available
10.00 mcg
7.20 mg
Kumquat
Kumquat Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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80.80 g
71.00 kcal
6.50 g
9.36 g
15.00 mcg
43.90 mg
Guava
Guava fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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80.80 g
68.00 kcal
5.40 g
8.90 g
31.00 mcg
228.30 mg
Grape
Grapes
Benefits  |  Nutrition  |  Calories  |  Character...
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80.50 g
69.00 kcal
0.90 g
15.48 g
3.00 mcg
3.20 mg
Japanese Persimmon
Japanese Persimmon Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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80.32 g
70.00 kcal
3.60 g
12.53 g
81.00 mcg
7.50 mg
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