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Fruits having Carbs greater than 12.2 g

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Fiber

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Vitamin C (Ascorbic Acid)

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Calories in Fresh Fruit with Peel

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Seedless Variety

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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Organic compounds that include sugars, starch and cellulose. Carbs are the primary source of energy.
Carbs
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
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87.00 g
14.00 g
1.00 g
8.00 g
Not Available
9.00 mg
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86.00 g
13.12 g
1.40 g
9.85 g
3.00 mcg
47.80 mg
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85.60 g
13.81 g
2.40 g
10.00 g
3.00 mcg
4.60 mg
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85.60 g
13.81 g
2.40 g
10.00 g
3.00 mcg
4.60 mg
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85.17 g
13.34 g
1.80 g
10.58 g
34.00 mcg
26.70 mg
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84.75 g
14.00 g
0.60 g
Not Available
0.00 mcg
11.85 mg
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84.21 g
14.49 g
2.40 g
9.96 g
3.00 mcg
9.70 mg
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83.96 g
15.23 g
3.10 g
9.75 g
1.00 mcg
4.30 mg
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83.95 g
13.80 g
4.30 g
7.37 g
2.00 mcg
41.00 mg
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83.80 g
15.30 g
1.90 g
Not Available
2.00 mcg
15.00 mg
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