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Fruits having Protein greater than 0.8 g
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Vitamin C (Ascorbic Acid)




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Calories in Fresh Fruit with Peel




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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Proteins are molecules composed of one or more long chains of amino acids and are necessary for proper functioning of body cells.
Protein
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
Tomato
Tomato Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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94.52 g
0.90 g
1.20 g
2.60 g
42.00 mcg
14.00 mg
Pumpkin
Pumpkin fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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94.20 g
1.00 g
0.50 g
2.76 g
426.00 mcg
9.00 mg
Green Bell Pepper
Green Bell Pepper
Benefits  |  Nutrition  |  Calories  |  Character...
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93.90 g
0.86 g
1.80 g
2.40 g
18.00 mcg
80.40 mg
Eggplant
Eggplant Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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92.30 g
0.98 g
3.00 g
3.53 g
Not Available
2.20 mg
Carambola
Carambola fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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91.38 g
1.04 g
2.80 g
3.98 g
3.00 mcg
34.40 mg
Cantaloupe
Cantaloupe Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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90.15 g
0.84 g
0.90 g
7.86 g
169.00 mcg
36.70 mg
Lemon
Lemon fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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88.98 g
1.10 g
2.80 g
2.50 g
3.00 mcg
53.00 mg
Peach
Peach Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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88.87 g
0.91 g
1.50 g
8.39 g
16.00 mcg
6.60 mg
Salmonberry
Salmonberry
Benefits  |  Nutrition  |  Calories  |  Character...
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88.21 g
0.90 g
1.90 g
3.70 g
50.00 mcg
9.20 mg
Blackberry
Blackberry fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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88.20 g
1.40 g
0.00 g
4.90 g
11.00 mcg
21.00 mg
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Comparison of Fruits with Protein less than 0.8 g »More

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