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Fruits having Protein greater than 1.04 g

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Vitamin C (Ascorbic Acid)




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Calories in Fresh Fruit with Peel




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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Proteins are molecules composed of one or more long chains of amino acids and are necessary for proper functioning of body cells.
Protein
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
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88.98 g
1.10 g
2.80 g
2.50 g
3.00 mcg
53.00 mg
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88.20 g
1.40 g
0.00 g
4.90 g
11.00 mcg
21.00 mg
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87.68 g
1.40 g
1.70 g
8.10 g
7.50 mcg
36.40 mg
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87.60 g
1.10 g
1.70 g
7.90 g
17.00 mcg
5.40 mg
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87.00 g
2.40 g
Not Available
Not Available
Not Available
158.00 mg
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87.00 g
2.00 g
1.00 g
8.00 g
Not Available
9.00 mg
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86.35 g
1.40 g
2.00 g
9.00 g
96.00 mcg
10.00 mg
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85.90 g
1.10 g
5.30 g
6.90 g
3.00 mcg
3.10 mg
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85.75 g
1.20 g
6.50 g
4.42 g
2.00 mcg
26.20 mg
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84.00 g
2.00 g
3.30 g
1.00 g
1.48 mcg
29.80 mg
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