Home
Low Calorie Fruits
-
Green apple
Longan
Apple
High Calorie Fruits
+
Jackfruit
Pomegranate
Banana
All Season Fruits
+
Apple
Tomato
Papaya
Winter Fruits
+
Kumquat
Tangerine
Fig
Spring Fruits
+
Cucumber
Mulberry
Blackberry
×
☒
☒
☒
☒
☒
Top
ADD
⊕
Compare
≡
Menu
Compare Fruits
Find
▼
Low Calorie Fruits
High Calorie Fruits
All Season Fruits
Winter Fruits
Spring Fruits
Tropical fruits
Citrus Fruits
Summer Fruits
More
Fruits having Vitamin A (Retinol) greater than 96.0 mcg
Home
Fiber
All
0 to 4 g
4 to 8 g
8 to 10.4 g
to
Vitamin C (Ascorbic Acid)
All
0 to 75 mg
75 to 150 mg
150 to 228.3 mg
to
Calories in Fresh Fruit with Peel
All
15 to 100 kcal
100 to 200 kcal
200 to 299 kcal
to
Seedless Variety
All
No
Yes
Texture
All
Fibrous
Fleshy
Juicy
OrderBy:
Ascending Order
Descending Order
SortBy:
Water Content
Fiber
Sugar
Vitamin A (Retinol)
Vitamin C (Ascorbic Acid)
Iron
Alphabetical
≡
Filter
≡
OrderBy
≡
SortBy
FilterValue
Fruits
?
Amount of water present in 100 gm of Fruits.
Water Content
?
Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
?
These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
?
A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
?
An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
?
Iron helps our red blood cells for transportation of oxygen to all parts of the body. Regulates cell growth and cell differentiation.
Iron
Pumpkin
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
94.20 g
0.50 g
2.76 g
426.00 mcg
9.00 mg
0.80 mg
Cantaloupe
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
90.15 g
0.90 g
7.86 g
169.00 mcg
36.70 mg
0.21 mg
Acorn squash
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
89.70 g
1.50 g
0.00 g
245.10 mcg
6.50 mg
0.60 mg
Sapota
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
89.70 g
1.50 g
0.00 g
245.10 mcg
6.50 mg
0.60 mg
Black cherry
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
82.20 g
Not Available
Not Available
225.60 mcg
Not Available
0.20 mg
Physalis
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
Not Available
0.50 g
3.90 g
150.00 mcg
28.00 mg
1.30 mg
Fruits having Vitamin A (Retinol) less than 96.0 mcg
»More
Japanese Persimmon
Benefits
|
Nutrition
|
Calories
|
Charact...
Loquat
Benefits
|
Nutrition
|
Calories
|
Charact...
Passionfruit
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Fruits having Vitamin A (Retinol) less than 96.0 mcg
Comparison of fruits having Vitamin A (Retinol) equals 96.0 mcg
»More
Passionfruit and Loquat
Benefits
|
Nutrition
|
Calories
|
Charact...
Japanese Persimmon and Pass...
Benefits
|
Nutrition
|
Calories
|
Charact...
Japanese Persimmon and Salm...
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Comparison of fruits having Vitamin A (Retinol) equals 96.0 mcg
Share
Facebook
Twitter
WhatsApp
Reddit
LinkedIn
Google+
Email
Let Others Know
×
Facebook
Twitter
Reddit
LinkedIn
Google+
Email
WhatsApp