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Fruits having Vitamin B1 (Thiamin) greater than 0.105 mg
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Fiber
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0 to 4 g
4 to 8 g
8 to 10.4 g
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Vitamin C (Ascorbic Acid)
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0 to 75 mg
75 to 150 mg
150 to 228.3 mg
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200 to 299 kcal
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Vitamin B1 (Thiamin)
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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
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Iron helps our red blood cells for transportation of oxygen to all parts of the body. Regulates cell growth and cell differentiation.
Iron
Tamarind
Benefits
|
Nutrition
|
Calories
|
Character...
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82.00 g
5.10 g
57.40 g
30.00 mcg
3.50 mg
2.80 mg
Breadfruit
Benefits
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Nutrition
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Calories
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Character...
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70.65 g
4.90 g
11.00 g
22.00 mcg
29.00 mg
0.54 mg
Durian
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Nutrition
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Calories
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65.00 g
3.80 g
Not Available
2.00 mcg
19.70 mg
0.43 mg
Raisin
Benefits
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Nutrition
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Calories
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Character...
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15.43 g
3.70 g
59.19 g
0.00 mcg
2.30 mg
1.88 mg
Physalis
Benefits
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Nutrition
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Calories
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Character...
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Not Available
0.50 g
3.90 g
150.00 mcg
28.00 mg
1.30 mg
Fruits having Vitamin B1 (Thiamin) greater than 0.105 mg
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Tamarind
Benefits
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Nutrition
|
Calories
|
Charact...
Durian
Benefits
|
Nutrition
|
Calories
|
Charact...
Breadfruit
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Fruits having Vitamin B1 (Thiamin) greater than 0.105 mg
Comparison of Fruits with Vitamin B1 (Thiamin) greater than 0.105 mg
»More
Breadfruit and Physalis
Benefits
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Nutrition
|
Calories
|
Charact...
Durian and Physalis
Benefits
|
Nutrition
|
Calories
|
Charact...
Tamarind and Physalis
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Comparison of Fruits with Vitamin B1 (Thiamin) greater than 0.105 mg
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