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Fruits having Vitamin B5 (Pantothenic Acid) less than 0.1 mg
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Fiber
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0 to 4 g
4 to 8 g
8 to 10.4 g
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Vitamin C (Ascorbic Acid)
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0 to 75 mg
75 to 150 mg
150 to 228.3 mg
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Calories in Fresh Fruit with Peel
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15 to 100 kcal
100 to 200 kcal
200 to 299 kcal
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Vitamin A (Retinol)
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Vitamin B5 (Pantothenic Acid)
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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
?
These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
?
A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
?
An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
?
Iron helps our red blood cells for transportation of oxygen to all parts of the body. Regulates cell growth and cell differentiation.
Iron
Tomato
Benefits
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Nutrition
|
Calories
|
Character...
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94.52 g
1.20 g
2.60 g
42.00 mcg
14.00 mg
0.27 mg
Green Bell Pepper
Benefits
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Nutrition
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Calories
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Character...
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93.90 g
1.80 g
2.40 g
18.00 mcg
80.40 mg
0.34 mg
Tamarillo
Benefits
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Nutrition
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Calories
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84.00 g
3.30 g
1.00 g
1.48 mcg
29.80 mg
0.57 mg
Pear
Benefits
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Nutrition
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Calories
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83.96 g
3.10 g
9.75 g
1.00 mcg
4.30 mg
0.18 mg
Red Currant
Benefits
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Nutrition
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Calories
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83.95 g
4.30 g
7.37 g
2.00 mcg
41.00 mg
1.00 mg
Quince
Benefits
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Nutrition
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Calories
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83.80 g
1.90 g
Not Available
2.00 mcg
15.00 mg
0.70 mg
Lychee
Benefits
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Nutrition
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81.76 g
1.30 g
15.23 g
0.00 mcg
71.50 mg
0.13 mg
Purple Mangosteen
Benefits
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Nutrition
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Calories
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81.00 g
Not Available
Not Available
10.00 mcg
7.20 mg
0.17 mg
Grape
Benefits
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Nutrition
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Calories
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80.50 g
0.90 g
15.48 g
3.00 mcg
3.20 mg
0.36 mg
Rambutan
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Nutrition
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Calories
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79.50 g
2.80 g
15.70 g
0.00 mcg
0.00 mg
1.90 mg
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Fruits having Vitamin B5 (Pantothenic Acid) greater than 0.1 mg
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Avocado
Benefits
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Nutrition
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Calories
|
Charact...
Coconut
Benefits
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Nutrition
|
Calories
|
Charact...
Date
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Fruits having Vitamin B5 (Pantothenic Acid) greater than 0.1 mg
Comparison of Fruits with Vitamin B5 (Pantothenic Acid) greater than 0.1 mg
»More
Avocado and Banana
Benefits
|
Nutrition
|
Calories
|
Charact...
Avocado and Breadfruit
Benefits
|
Nutrition
|
Calories
|
Charact...
Avocado and Pineapple
Benefits
|
Nutrition
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Calories
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Charact...
» More Comparison of Fruits with Vitamin B5 (Pantothenic Acid) greater than 0.1 mg
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