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Fruits with 0.86 g of Fat

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Vitamin C (Ascorbic Acid)




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Calories in Fresh Fruit with Peel




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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Fats are group of natural esters of glycerol and various fatty acids.
Fat
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
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87.87 g
0.58 g
4.30 g
Not Available
15.00 mcg
27.70 mg
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87.00 g
0.80 g
Not Available
Not Available
Not Available
158.00 mg
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85.75 g
0.65 g
6.50 g
4.42 g
2.00 mcg
26.20 mg
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83.28 g
0.60 g
6.40 g
8.20 g
Not Available
32.90 mg
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83.22 g
0.56 g
2.00 g
10.98 g
4.00 mcg
105.40 mg
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83.07 g
0.52 g
3.00 g
8.99 g
4.00 mcg
92.70 mg
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82.00 g
0.60 g
5.10 g
57.40 g
30.00 mcg
3.50 mg
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80.80 g
0.86 g
6.50 g
9.36 g
15.00 mcg
43.90 mg
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80.80 g
0.95 g
5.40 g
8.90 g
31.00 mcg
228.30 mg
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79.39 g
0.68 g
3.00 g
12.87 g
Not Available
12.60 mg
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