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Fruits with 1.4 g of Protein
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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Proteins are molecules composed of one or more long chains of amino acids and are necessary for proper functioning of body cells.
Protein
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
Blackberry
Blackberry fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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88.20 g
1.40 g
0.00 g
4.90 g
11.00 mcg
21.00 mg
Mulberry
Mulberry Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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87.68 g
1.40 g
1.70 g
8.10 g
7.50 mcg
36.40 mg
Apricot
Apricot Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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86.35 g
1.40 g
2.00 g
9.00 g
96.00 mcg
10.00 mg
Raspberry
Raspberry Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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85.75 g
1.20 g
6.50 g
4.42 g
2.00 mcg
26.20 mg
Red Currant
Red Currant
Benefits  |  Nutrition  |  Calories  |  Character...
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83.95 g
1.40 g
4.30 g
7.37 g
2.00 mcg
41.00 mg
Gold Kiwi
Gold Kiwi Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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83.22 g
1.23 g
2.00 g
10.98 g
4.00 mcg
105.40 mg
Green Kiwi
Green Kiwi Fruit
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83.07 g
1.14 g
3.00 g
8.99 g
4.00 mcg
92.70 mg
Blackcurrant
Blackcurrant
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81.96 g
1.40 g
Not Available
Not Available
12.00 mcg
181.00 mg
Cherimoya
Cherimoya Fruit
Benefits  |  Nutrition  |  Calories  |  Character...
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79.39 g
1.57 g
3.00 g
12.87 g
Not Available
12.60 mg
Longan
Longan2
Benefits  |  Nutrition  |  Calories  |  Character...
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78.00 g
1.30 g
1.10 g
Not Available
0.00 mcg
28.00 mg
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Fruits having Protein greater than 1.4 g »More

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Comparison of Fruits with Protein greater than 1.4 g »More

» More Comparison of Fruits with Protein greater than 1.4 g
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