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Fruits with 50.0 kcal of Calories in Fresh Fruit without Peel

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Vitamin C (Ascorbic Acid)




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Calories in Fresh Fruit with Peel




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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Amount of calories present in fresh Fruits without peel.
Calories in Fresh Fruit without Peel
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
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88.06 g
42.00 kcal
1.60 g
6.90 g
58.00 mcg
31.20 mg
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88.00 g
43.00 kcal
1.70 g
7.82 g
47.00 mcg
62.00 mg
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86.75 g
47.00 kcal
2.40 g
9.35 g
11.00 mcg
53.20 mg
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86.58 g
47.00 kcal
1.70 g
9.18 g
Not Available
48.80 mg
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86.00 g
50.00 kcal
1.40 g
9.85 g
3.00 mcg
47.80 mg
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85.60 g
48.00 kcal
2.40 g
10.00 g
3.00 mcg
4.60 mg
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85.60 g
48.00 kcal
2.40 g
10.00 g
3.00 mcg
4.60 mg
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85.17 g
53.00 kcal
1.80 g
10.58 g
34.00 mcg
26.70 mg
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83.46 g
60.00 kcal
1.60 g
13.70 g
54.00 mcg
36.40 mg
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83.28 g
55.00 kcal
6.40 g
8.20 g
Not Available
32.90 mg

Fruits having same Calories in Fresh Fruit without Peel

In today’s world, fruits are widely used to cure many diseases. Fruits consumed in proper amount in our diet too can help you gain a healthy lifestyle and remain fit. The nutrition content helps in improving your skin tone and also contains essential macro nutrients required for the body. By maintaining the cholesterol level fruits help in preventing diseases. Fruits with 50.0 kcal of Calories in Fresh Fruit without Peel+ will give you all the fruits having same Calories in Fresh Fruit without Peel. Fruits prove to be a rich source of vitamins and minerals needed for the body. There are around 10 fruits with same 50.0 kcal Calories in Fresh Fruit without Peel.

More about fruits with same 50.0 kcal Calories in Fresh Fruit without Peel

Not every fruit is available in every season. And also the nutrition content varies from fruit to fruit. However some of the nutrients may be cited common in some of the fruits. If you want to know more about fruits with same 50.0 kcal Calories in Fresh Fruit without Peel+ then this section will be at your door steps. Some of the fruits with same 50.0 kcal Calories in Fresh Fruit without Peel are Pineapple, Apple, Green apple, Orange, Tangerine, etc.. fruits.nutriarena.com helps you guide in finding the fruits which will make it easier for the user to get information at a glance.