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Fruits with 53.0 kcal of Calories in Fresh Fruit without Peel
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Fiber
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0 to 4 g
4 to 8 g
8 to 10.4 g
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Vitamin C (Ascorbic Acid)
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0 to 75 mg
75 to 150 mg
150 to 228.3 mg
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Calories in Fresh Fruit with Peel
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15 to 100 kcal
100 to 200 kcal
200 to 299 kcal
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Calories in Fresh Fruit without Peel
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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Amount of calories present in fresh Fruits without peel.
Calories in Fresh Fruit without Peel
?
Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
?
A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
?
An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
Papaya
Benefits
|
Nutrition
|
Calories
|
Character...
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88.00 g
43.00 kcal
1.70 g
7.82 g
47.00 mcg
62.00 mg
Orange
Benefits
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Nutrition
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Calories
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86.75 g
47.00 kcal
2.40 g
9.35 g
11.00 mcg
53.20 mg
Clementine
Benefits
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Nutrition
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Calories
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86.58 g
47.00 kcal
1.70 g
9.18 g
Not Available
48.80 mg
Pineapple
Benefits
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Nutrition
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Calories
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86.00 g
50.00 kcal
1.40 g
9.85 g
3.00 mcg
47.80 mg
Apple
Benefits
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Nutrition
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Calories
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85.60 g
48.00 kcal
2.40 g
10.00 g
3.00 mcg
4.60 mg
Green apple
Benefits
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Nutrition
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Calories
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85.60 g
48.00 kcal
2.40 g
10.00 g
3.00 mcg
4.60 mg
Tangerine
Benefits
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Nutrition
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Calories
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85.17 g
53.00 kcal
1.80 g
10.58 g
34.00 mcg
26.70 mg
Mango
Benefits
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Nutrition
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Calories
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Character...
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83.46 g
60.00 kcal
1.60 g
13.70 g
54.00 mcg
36.40 mg
Feijoa
Benefits
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Nutrition
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Calories
|
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83.28 g
55.00 kcal
6.40 g
8.20 g
Not Available
32.90 mg
Fruits having Calories in Fresh Fruit without Peel greater than 53.0 kcal
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Coconut
Benefits
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Nutrition
|
Calories
|
Charact...
Tamarind
Benefits
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Nutrition
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Calories
|
Charact...
Durian
Benefits
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Nutrition
|
Calories
|
Charact...
» More Fruits having Calories in Fresh Fruit without Peel greater than 53.0 kcal
Comparison of Fruits with Calories in Fresh Fruit without Peel greater than 53.0 kcal
»More
Breadfruit and Passionfruit
Benefits
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Nutrition
|
Calories
|
Charact...
Durian and Mango
Benefits
|
Nutrition
|
Calories
|
Charact...
Jackfruit and Pomegranate
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Comparison of Fruits with Calories in Fresh Fruit without Peel greater than 53.0 kcal
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