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Fruits with Canada as Top Importer

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Fiber




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Vitamin C (Ascorbic Acid)




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Calories in Fresh Fruit with Peel




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Seedless Variety



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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
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Iron helps our red blood cells for transportation of oxygen to all parts of the body. Regulates cell growth and cell differentiation.
Iron
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90.95 g
2.00 g
4.89 g
1.00 mcg
58.80 mg
0.41 mg
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90.70 g
Not Available
Not Available
Not Available
2.80 mg
0.30 mg
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80.80 g
5.40 g
8.90 g
31.00 mcg
228.30 mg
0.26 mg

List of fruits with Canada as Top Importer

Canada Here you will get the list of fruits with Canada as Top Importer. There are total 3 fruits that come under this category. When you include fruits as part of regular diet, there are reduced risk of chronic diseases. Fruits are recognized as a good source of minerals and vitamins. At fruits.nutriarena.com, we have provided you the detailed information about all types of fruits. Our fruit comparison tool will help you select the best fruit as per your diet requirement.

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