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Fruits with same Family

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Vitamin C (Ascorbic Acid)




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Calories in Fresh Fruit with Peel




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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
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Iron helps our red blood cells for transportation of oxygen to all parts of the body. Regulates cell growth and cell differentiation.
Iron
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87.68 g
1.70 g
8.10 g
7.50 mcg
36.40 mg
1.85 mg
Fig
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79.11 g
2.90 g
16.30 g
7.00 mcg
2.00 mg
0.37 mg
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73.46 g
1.50 g
19.08 g
5.00 mcg
13.80 mg
0.23 mg
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70.65 g
4.90 g
11.00 g
22.00 mcg
29.00 mg
0.54 mg

All Fruits with same Family

Moraceae Get the list of all fruits with same Family. There are total 4 fruits that come under this category. When you consume fruits as part of regular diet, there are reduced risk of chronic diseases as they are recognized as a good source of minerals and vitamins. At fruits.nutriarena.com, we have provided the detailed information about all types of fruits. This will definitely help you choose the best fruits for your diet. You can also compare different fruits to choose the best fruit with maximum nutritional value.

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