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Gojiberry
Gojiberry

Cloudberry
Cloudberry



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Gojiberry
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Cloudberry

Gojiberry and Cloudberry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Cancer prevention, Heart care
1.1.1 General Benefits
Boosts immune system, Digestive aid
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Protects hair, Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
NA
1.5 Side Effects
May interact with some drugs
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
69.21 g
Rank: 3 (Overall)
8.60 g
Rank: 61 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
8.00 g
Rank: 3 (Overall)
Not Available
Rank: N/A (Overall)
Blackberry
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2.2.2 Sugar
Date
13.00 g
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
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2.3 Protein
Gojiberry
14.07 g
Rank: 1 (Overall)
2.40 g
Rank: 7 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.20
Rank: 7 (Overall)
0.28
Rank: 2 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
0.00 mcg
Rank: 37 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.10 mg
Rank: 7 (Overall)
0.05 mg
Rank: 21 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
1.30 mg
Rank: 1 (Overall)
0.07 mg
Rank: 12 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.00 mg
Rank: 64 (Overall)
0.90 mg
Rank: 11 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.00 mg
Rank: 58 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.00 mg
Rank: 52 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
19.20 mg
Rank: 38 (Overall)
158.00 mg
Rank: 3 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.00 mg
Rank: 42 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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2.4.13 Choline
Avocado
0.00 mg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
1.00 g
Rank: 6 (Overall)
0.80 g
Rank: 9 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
840.00 mg
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Olive
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2.6.2 Iron
Gojiberry
9.00 mg
Rank: 1 (Overall)
0.70 mg
Rank: 17 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
24.00 mg
Rank: 4 (Overall)
Not Available
Rank: N/A (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
100.00 mg
Rank: 1 (Overall)
18.00 mg
Rank: 23 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
0.00 mg
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
2.70 mg
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
0.00 mg
Rank: 42 (Overall)
35.00 mg
Rank: 14 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.00 mg
Rank: 60 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.6.9 Copper
Gojiberry
2.00 mg
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
63.70 mcg
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
0.00 mg
Rank: 54 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
0.00 mg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
0.00 g
Rank: 76 (Overall)
87.00 g
Rank: 27 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.00 g
Rank: 45 (Overall)
1.20 g
Rank: 6 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
32.00 kcal
Rank: 36 (Overall)
51.00 kcal
Rank: 23 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
90.00 kcal
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
32.00 kcal
Rank: 42 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
40.00 kcal
Rank: 35 (Overall)
61.00 kcal
Rank: 21 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
180.00 kcal
Rank: 29 (Overall)
50.00 kcal
Rank: 38 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
240.00 kcal
Rank: 38 (Overall)
280.00 kcal
Rank: 28 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Autumn
Winter
4.3 Varieties
No Types
Not Available
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Scarlet red
Orange, Pink, Yellow
4.6 Inside Color
Orange
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Tough
Juicy
4.9 Taste
Slightly bitter, Tart
Sweet-Sour
4.10 Origin
Unknown
Arctic Tundra
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Loam, Well-drained
4.12.2 Soil pH
6.8-8.1
3.5-5
4.12.3 Climatic Conditions
Cold, Hot
Cold, Warm
5 Facts
5.1 Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
Norway
5.3.2 Other Countries
Canada, France, India, United States of America
Canada, Denmark, Finland, Iceland, Sweden, United States of America
5.3.3 Top Importer
United States of America
Norway
5.3.4 Top Exporter
China
Finland
6 Scientific Name
6.1 Botanical Name
Lycium barbarum
Rubus chamaemorus
6.2 Synonym
Wolfberry
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Unknown
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Rosales
7.8 Family
Solanaceae
Rosaceae
7.9 Genus
Lycium
Rubus
7.10 Species
L. barbarum
R. chamaemorus
7.11 Generic Group
Not Available
Not Available

Difference Between Gojiberry and Cloudberry

We might think that Gojiberry and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Cloudberry with peel is 32.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gojiberry and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Cloudberry is Solanales and Rosales respectively. Gojiberry belongs to Solanaceae family and Cloudberry belongs to Rosaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.

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