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Gojiberry
Gojiberry

Honeydew
Honeydew



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Gojiberry
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Honeydew

Gojiberry and Honeydew

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Digestive aid
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
May interact with some drugs
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
69.21 g
Rank: 3 (Overall)
9.09 g
Rank: 59 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
8.00 g
Rank: 3 (Overall)
0.80 g
Rank: 38 (Overall)
Blackberry
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2.2.2 Sugar
Date
13.00 g
Rank: 11 (Overall)
8.12 g
Rank: 34 (Overall)
Bilberry
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2.3 Protein
Gojiberry
14.07 g
Rank: 1 (Overall)
0.54 g
Rank: 48 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.20
Rank: 7 (Overall)
0.05
Rank: 22 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
0.00 mcg
Rank: 37 (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.10 mg
Rank: 7 (Overall)
0.04 mg
Rank: 26 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
1.30 mg
Rank: 1 (Overall)
0.01 mg
Rank: 42 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.00 mg
Rank: 64 (Overall)
0.42 mg
Rank: 34 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.00 mg
Rank: 58 (Overall)
0.16 mg
Rank: 39 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.00 mg
Rank: 52 (Overall)
0.09 mg
Rank: 16 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
0.00 mcg
Rank: 36 (Overall)
19.00 mcg
Rank: 16 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
19.20 mg
Rank: 38 (Overall)
18.00 mg
Rank: 39 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.00 mg
Rank: 42 (Overall)
0.02 mg
Rank: 41 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
2.90 mcg
Rank: 21 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
27.00 mcg
Rank: 26 (Overall)
Pineapple
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2.4.13 Choline
Avocado
0.00 mg
Rank: 32 (Overall)
7.60 mg
Rank: 13 (Overall)
Gojiberry
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2.5 Fat
Coconut
1.00 g
Rank: 6 (Overall)
0.14 g
Rank: 39 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
840.00 mg
Rank: 1 (Overall)
228.00 mg
Rank: 32 (Overall)
Olive
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2.6.2 Iron
Gojiberry
9.00 mg
Rank: 1 (Overall)
0.17 mg
Rank: 46 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
24.00 mg
Rank: 4 (Overall)
18.00 mg
Rank: 6 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
100.00 mg
Rank: 1 (Overall)
6.00 mg
Rank: 39 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
0.00 mg
Rank: 31 (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
2.70 mg
Rank: 1 (Overall)
0.09 mg
Rank: 24 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
0.00 mg
Rank: 42 (Overall)
11.00 mg
Rank: 35 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.00 mg
Rank: 60 (Overall)
0.03 mg
Rank: 53 (Overall)
Apple
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2.6.9 Copper
Gojiberry
2.00 mg
Rank: 1 (Overall)
0.02 mg
Rank: 51 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
63.70 mcg
Rank: 1 (Overall)
0.70 mcg
Rank: 9 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
33.00 mg
Rank: 21 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
0.00 mg
Rank: 54 (Overall)
26.00 mg
Rank: 47 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
0.00 mg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
0.00 g
Rank: 76 (Overall)
89.82 g
Rank: 12 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.00 g
Rank: 45 (Overall)
0.41 g
Rank: 32 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
32.00 kcal
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
36.00 kcal
Rank: 19 (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
90.00 kcal
Rank: 6 (Overall)
36.00 kcal
Rank: 24 (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
32.00 kcal
Rank: 42 (Overall)
268.00 kcal
Rank: 24 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
40.00 kcal
Rank: 35 (Overall)
50.00 kcal
Rank: 30 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
180.00 kcal
Rank: 29 (Overall)
290.00 kcal
Rank: 11 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
240.00 kcal
Rank: 38 (Overall)
310.00 kcal
Rank: 16 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry
Melon
4.2 Season
Autumn
All seasons
4.3 Varieties
No Types
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Scarlet red
Green, Yellow
4.6 Inside Color
Orange
Light Green
4.7 Shape
Oval
Round
4.8 Texture
Tough
Juicy
4.9 Taste
Slightly bitter, Tart
Sweet
4.10 Origin
Unknown
France
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
6.8-8.1
6-6.5
4.12.3 Climatic Conditions
Cold, Hot
Warm
5 Facts
5.1 Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Canada, France, India, United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
China
Not Available
6 Scientific Name
6.1 Botanical Name
Lycium barbarum
Cucumis melo
6.2 Synonym
Wolfberry
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Unknown
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Solanales
Cucurbitales
7.8 Family
Solanaceae
Cucurbitaceae
7.9 Genus
Lycium
Cucumis
7.10 Species
L. barbarum
C. melo
7.11 Generic Group
Not Available
Gourd

Difference Between Gojiberry and Honeydew

We might think that Gojiberry and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Honeydew is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Honeydew with peel is 32.00 kcal and Not Available and the amount of calories without peel is Not Available and 36.00 kcal respectively. Thus, Gojiberry and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Honeydew is Solanales and Cucurbitales respectively. Gojiberry belongs to Solanaceae family and Honeydew belongs to Cucurbitaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.

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