Carbs in Gojiberry and Gold Kiwi
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Gojiberry vs Gold Kiwi Nutrition will help you choose the best fruit among the two. Carbs in Gojiberry and Gold Kiwi are 69.21 g and 14.23 g respectively. The protein content of Gojiberry and Gold Kiwi is 14.07 g and 1.23 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Gojiberry is 0.20 and in Gold Kiwi, it is 0.08. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.