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Green apple and Black cherry

swap <> Black cherry and Green apple
Benefits

Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects
Allergic reaction, May consist of poisonous seeds
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women
📊

Lactating Women
Not Available
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Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size
100 g
100 g

Carbs
13.81 g
33
7.50 g
99+
📊

Fiber
2.40 g
24
Not Available
📊

Sugar
10.00 g
20
Not Available
📊

Protein
0.30 g
99+
0.40 g
99+
📊

Protein to Carb Ratio
0.02
26
0.05
22
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Vitamins

Vitamin A (Retinol)
3.00 mcg
32
225.60 mcg
3
📊

Vitamin B1 (Thiamin)
0.00 mg
99+
Not Available
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Vitamin B2 (Riboflavin)
0.00 mg
99+
0.10 mg
10
📊

Vitamin B3 (Niacin)
0.10 mg
99+
0.40 mg
36
📊

Vitamin B5 (Pantothenic Acid)
0.10 mg
99+
0.30 mg
12
📊

Vitamin B6 (Pyridoxin)
0.00 mg
99+
Not Available
📊

Vitamin B9 (Folic acid)
3.00 mcg
32
Not Available
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Vitamin C (Ascorbic Acid)
4.60 mg
99+
Not Available
📊

Vitamin E (Tocopherole)
0.20 mg
29
Not Available
📊

Vitamin K (Phyllochinone)
2.20 mcg
26
Not Available
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Lycopene
0.00 mcg
9
Not Available
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Lutein+Zeaxanthin
29.00 mcg
25
Not Available
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Choline
3.40 mg
28
Not Available
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Fat
0.20 g
99+
0.20 g
99+
📊

Minerals

Potassium
107.00 mg
99+
143.00 mg
99+
📊

Iron
0.10 mg
99+
0.20 mg
99+
📊

Sodium
1.00 mg
20
6.90 mg
13
📊

Calcium
6.00 mg
39
11.80 mg
30
📊

Magnesium
5.00 mg
30
17.60 mg
16
📊

Zinc
0.00 mg
30
0.10 mg
23
📊

Phosphorus
11.00 mg
35
10.80 mg
36
📊

Manganese
0.00 mg
99+
0.10 mg
31
📊

Copper
0.00 mg
99+
0.10 mg
22
📊

Selenium
0.00 mcg
17
0.60 mcg
10
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Fatty Acids

Omega 3s
9.00 mg
30
26.00 mg
23
📊

Omega 6s
43.00 mg
37
27.00 mg
99+
📊

Sterol

Phytosterol
12.00 mg
7
12.00 mg
7
📊

Water Content
85.60 g
36
82.20 g
99+
📊

Ash
0.20 g
99+
0.50 g
26
📊

Calories

Serving Size
100 g
100 g

Calories in Fresh Fruit with Peel
52.00 kcal
22
63.00 kcal
16
📊

Calories in Fresh Fruit without Peel
48.00 kcal
15
Not Available
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Calories in Frozen Form
48.00 kcal
17
Not Available
📊

Calories in Dried Form
243.00 kcal
32
Not Available
📊

Calories in Canned Form
67.00 kcal
16
Not Available
📊

Calories in Foods

Calories in Juice
47.00 kcal
31
Not Available
📊

Calories in Jam
200.00 kcal
26
Not Available
📊

Calories in Pie
265.00 kcal
31
Not Available
📊

Characteristics

Type
Tree fruit
Berry

Season
All seasons
Summer

Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
alabamensis, capuli , eximia and hirsuta

Seedless Variety
📊

Color
Green, Red, Yellow
Black

Inside Color
White
Maroon
📊

Shape
Round
Round
📊

Texture
Crunchy
Fleshy
📊

Taste
Sweet, Sweet-Sour
Sweet-Sour

Origin
Central Asia, Middle East Asia
North America

Grows on
Trees
Bushes

Cultivation

Soil Type
Loam
Not Available

Soil pH
6-7
5.5-8

Climatic Conditions
Cold
Cold

Facts

Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine
📊

Beer
📊

Spirits
📊

Cocktails
📊

Production

Top Producer
China
Turkey
📊

Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer
Russia
France
📊

Top Exporter
China
Turkey
📊

Scientific Name

Botanical Name
Malus Domestica
Prunus Serotina

Synonym
Malus Communis or Malus Pumila or Pyrus Malus
wild black cherry, rum cherry and mountain black cherry

Classification

Domain
Eukarya
Eukarya

Kingdom
Plantae
Plantae

Subkingdom
Tracheobionta
Tracheobionta

Division
Magnoliophyta
Magnoliophyta

Class
Magnoliopsida
Magnoliopsida
📊

Subclass
Rosidae
Rosidae
📊

Order
Rosales
Rosales
📊

Family
Rosaceae
Rosaceae
📊

Genus
Malus
Prunus

Species
M. domestica
P. serotina

Generic Group
Rose
Cherry
📊

Difference Between Green apple and Black cherry

We might think that Green apple and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green apple and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Green apple and Black cherry is explained here.

The amount of calories in 100 gm of fresh Green apple and Black cherry with peel is 52.00 kcal and 63.00 kcal and the amount of calories without peel is 48.00 kcal and Not Available respectively. Thus, Green apple and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green apple and Black cherry is Rosales and Rosales respectively. Green apple belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Green apple belongs to Malus genus of M. domestica species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.

Green apple and Black cherry Nutritional Information

Nowadays, every time you choose any food item, the usual doubt is - Does it contain extra fat or calories? Is it healthy? Therefore, Green apple and Black cherry will help you choose the best fruit for your diet! Green apple and Black cherry Nutritional Information includes the details about their carbs, fiber, water content etc. Carbs and fiber in Green apple is 13.81 g and 2.40 g. On the other hand, carbs and fiber in Black cherry is 7.50 g and Not Available. The sugar content of Green apple and Black cherry is 10.00 g and Not Available respectively. Thus, Green apple is one of the Fruits for Glowing Skin and Black cherry is one of the Fruits for Glowing Skin.For a serving size of 100 gm, the amount of protein present in Green apple and Black cherry is 0.30 g and 0.40 g. Water content in first and second fruit is 85.60 g and 82.20 g respectively. Fruits are rich source of all essential Vitamins. Vitamin C and Vitamin E content of Green apple is 4.60 mg and 4.60 mg. For Black cherry, it is Not Available and Not Available respectively.

Compare Green apple and Black cherry Benefits

All fruits are healthy but how many of us know about their health benefits? Compare Fruits helps you compare Green apple and Black cherry benefits so that you can choose the best fruit for your health diet. Health benefits of Green apple are: supports healthy liver function, heart care, increases metabolic rate, neutralizes irritable bowel syndrome, helps prevent cataract, prevents constipation, prevents gall stones, prevents high blood pressure, helps prevent parkinson's disease, reduces risk of asthma, treatment of alzheimer's disease, diarrhea treatment and cancer prevention while the main health benefits of Black cherry are: anti-aging benefits, anti-inflammatory properties, helps body to rest and sleep, lower blood pressure, prevents diabetes, prevents strokes, reduces risk of heart disease, arthritis treatment and cancer prevention. Fruits are natural foods and are well known for their skin benefits. The skin benefits of Green apple are anti-aging benefits, brightens and lightens complexion, hydrates skin, treatment of acne, treatment of dark spots and treatment of puffy eyes that of Black cherry are anti-aging benefits, fairness, hydrates skin, prevents skin cancer, skin repair and treatment of acne. Along with general health and skin benefits, there are certain side effects of consuming fruits, maybe due to intolerance or wrong consumption! Talking about these fruits, the side effects of first fruit are: allergic reaction and may consist of poisonous seeds and the side effects of second fruit are: high doses of black cherry bark can be poisonous and even fatal..