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Green apple and Sapota Benefits

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Benefits

Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown

General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Boosts immune system, Controls blood sugar levels, Digestive aid

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Nourishes skin, Protects skin from oxidative stress

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Asthma, Red rash, Swelling of mouth, tongue or lips

Side Effects
Allergic reaction, May consist of poisonous seeds
Diarrhoea, Vomiting

Recommeded for

Pregnant Women
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Lactating Women
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Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
As a snack in the late afternoon

Health Benefits of Green apple and Sapota

Do you know the health benefits of Green apple and Sapota? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Green apple and Sapota benefits & include them in your regular diet.
Green apple Benefits are as follows: supports healthy liver function, heart care, increases metabolic rate, neutralizes irritable bowel syndrome, helps prevent cataract, prevents constipation, prevents gall stones, prevents high blood pressure, helps prevent parkinson's disease, reduces risk of asthma, treatment of alzheimer's disease, diarrhea treatment and cancer prevention. 

Sapota Benefits are as follows: anti-inflammatory properties, regulates blood sugar, unknown and arthritis treatment. 

Green apple and Sapota are also known for their hair and skin benefits. Skin Benefits of Green apple are: anti-aging benefits, brightens and lightens complexion, hydrates skin, treatment of acne, treatment of dark spots and treatment of puffy eyes while the skin benefits of Sapota are: nourishes skin and protects skin from oxidative stress. Hair Benefits of Green apple are : prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff and that of Sapota are prevents hair loss, promotes longer and healthier hair and regulates hair growth. Depending on Green apple and Sapota benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

Green apple and Sapota Allergy Symptoms

Many fruits are known for causing allergic reactions. Therefore, along with Green apple and Sapota benefits, it is essential to be aware of their allergy symptoms. Both benefits and allergy symptoms form the important characteristics of all fruits. Green apple and Sapota Allergy Symptoms are as follows:

Green apple allergy symptoms: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. 

Sapota allergy symptoms: asthma, red rash and swelling of mouth, tongue or lips. 

Wrong consumption or excess intake of fruits might cause undesirable effects or side effects. Some of the side effects of Green apple are: allergic reaction and may consist of poisonous seeds and the side effects of Sapota are: diarrhoea and vomiting.