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Green apple and Tomato

swap <> Tomato and Green apple
Benefits

Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
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General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects
Allergic reaction, May consist of poisonous seeds
Heart burn
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Recommeded for

Pregnant Women
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Lactating Women
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Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size
100 g
100 g

Carbs
13.81 g
33
3.90 g
99+
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Fiber
2.40 g
24
1.20 g
34
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Sugar
10.00 g
20
2.60 g
99+
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Protein
0.30 g
99+
0.90 g
30
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Protein to Carb Ratio
0.02
26
0.23
5
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Vitamins

Vitamin A (Retinol)
3.00 mcg
32
42.00 mcg
14
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Vitamin B1 (Thiamin)
0.00 mg
99+
0.04 mg
27
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Vitamin B2 (Riboflavin)
0.00 mg
99+
0.02 mg
39
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Vitamin B3 (Niacin)
0.10 mg
99+
0.59 mg
27
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Vitamin B5 (Pantothenic Acid)
0.10 mg
99+
0.09 mg
99+
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Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.08 mg
20
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Vitamin B9 (Folic acid)
3.00 mcg
32
15.00 mcg
20
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Vitamin C (Ascorbic Acid)
4.60 mg
99+
14.00 mg
99+
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Vitamin E (Tocopherole)
0.20 mg
29
0.54 mg
18
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Vitamin K (Phyllochinone)
2.20 mcg
26
7.90 mcg
9
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Lycopene
0.00 mcg
9
2,573.00 mcg
3
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Lutein+Zeaxanthin
29.00 mcg
25
123.00 mcg
10
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Choline
3.40 mg
28
6.70 mg
16
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Fat
0.20 g
99+
0.20 g
7
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Minerals

Potassium
107.00 mg
99+
237.00 mg
28
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Iron
0.10 mg
99+
0.27 mg
38
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Sodium
1.00 mg
20
5.00 mg
15
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Calcium
6.00 mg
39
10.00 mg
34
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Magnesium
5.00 mg
30
11.00 mg
24
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Zinc
0.00 mg
30
0.17 mg
16
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Phosphorus
11.00 mg
35
24.00 mg
21
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Manganese
0.00 mg
99+
0.11 mg
29
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Copper
0.00 mg
99+
0.06 mg
38
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Selenium
0.00 mcg
17
0.00 mcg
17
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Fatty Acids

Omega 3s
9.00 mg
30
3.00 mg
35
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Omega 6s
43.00 mg
37
80.00 mg
24
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Sterol

Phytosterol
12.00 mg
7
7.00 mg
12
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Water Content
85.60 g
36
94.52 g
2
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Ash
0.20 g
99+
0.50 g
26
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Calories

Serving Size
100 g
100 g

Calories in Fresh Fruit with Peel
52.00 kcal
22
18.00 kcal
99+
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Calories in Fresh Fruit without Peel
48.00 kcal
15
Not Available
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Calories in Frozen Form
48.00 kcal
17
16.00 kcal
29
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Calories in Dried Form
243.00 kcal
32
258.00 kcal
28
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Calories in Canned Form
67.00 kcal
16
17.00 kcal
27
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Calories in Foods

Calories in Juice
47.00 kcal
31
17.00 kcal
99+
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Calories in Jam
200.00 kcal
26
110.00 kcal
37
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Calories in Pie
265.00 kcal
31
150.00 kcal
99+
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Characteristics

Type
Tree fruit
Berry, Fruit vegetable
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Season
All seasons
All seasons
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Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kelloggโ€™s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety
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Color
Green, Red, Yellow
Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color
White
Red
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Shape
Round
Round
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Texture
Crunchy
Juicy
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Taste
Sweet, Sweet-Sour
Sour, Sweet

Origin
Central Asia, Middle East Asia
Central America, South America

Grows on
Trees
Bushes

Cultivation

Soil Type
Loam
Loam, Sandy loam

Soil pH
6-7
6-6.8

Climatic Conditions
Cold
Sunny, Warm

Facts

Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buรฑol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine
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Beer
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Spirits
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Cocktails
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Production

Top Producer
China
China
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Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer
Russia
Nigeria
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Top Exporter
China
Netherlands
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Scientific Name

Botanical Name
Malus Domestica
Solanum lycopersicum

Synonym
Malus Communisย or Malus Pumila or Pyrus Malus
Lycopersicon esculentum

Classification

Domain
Eukarya
Eukarya

Kingdom
Plantae
Plantae

Subkingdom
Tracheobionta
Tracheobionta

Division
Magnoliophyta
Magnoliophyta

Class
Magnoliopsida
Magnoliopsida
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Subclass
Rosidae
Asteridae
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Order
Rosales
Solanales
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Family
Rosaceae
Solanaceae
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Genus
Malus
Solanum
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Species
M. domestica
S. lycopersicum

Generic Group
Rose
Nightshade
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Difference Between Green apple and Tomato

We might think that Green apple and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green apple and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Green apple and Tomato is explained here.

The amount of calories in 100 gm of fresh Green apple and Tomato with peel is 52.00 kcal and 18.00 kcal and the amount of calories without peel is 48.00 kcal and Not Available respectively. Thus, Green apple and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category. These fruits might or might not differ with respect to their scientific classification. The order of Green apple and Tomato is Rosales and Solanales respectively. Green apple belongs to Rosaceae family and Tomato belongs to Solanaceae family. Green apple belongs to Malus genus of M. domestica species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

Green apple and Tomato Nutritional Information

Nowadays, every time you choose any food item, the usual doubt is - Does it contain extra fat or calories? Is it healthy? Therefore, Green apple and Tomato will help you choose the best fruit for your diet! Green apple and Tomato Nutritional Information includes the details about their carbs, fiber, water content etc. Carbs and fiber in Green apple is 13.81 g and 2.40 g. On the other hand, carbs and fiber in Tomato is 3.90 g and 1.20 g. The sugar content of Green apple and Tomato is 10.00 g and 2.60 g respectively. Thus, Green apple is one of the Fruits for Glowing Skin and Tomato is one of the Fruit Vegetable. For a serving size of 100 gm, the amount of protein present in Green apple and Tomato is 0.30 g and 0.90 g. Water content in first and second fruit is 85.60 g and 94.52 g respectively. Fruits are rich source of all essential Vitamins. Vitamin C and Vitamin E content of Green apple is 4.60 mg and 4.60 mg. For Tomato, it is 14.00 mg and 14.00 mg respectively.

Compare Green apple and Tomato Benefits

All fruits are healthy but how many of us know about their health benefits? Compare Fruits helps you compare Green apple and Tomato benefits so that you can choose the best fruit for your health diet. Health benefits of Green apple are: supports healthy liver function, heart care, increases metabolic rate, neutralizes irritable bowel syndrome, helps prevent cataract, prevents constipation, prevents gall stones, prevents high blood pressure, helps prevent parkinson's disease, reduces risk of asthma, treatment of alzheimer's disease, diarrhea treatment and cancer prevention while the main health benefits of Tomato are: heart care, muscle pain relief, prevents constipation, regulation of heart rate, weight loss properties, anti depressant and cancer prevention. Fruits are natural foods and are well known for their skin benefits. The skin benefits of Green apple are anti-aging benefits, brightens and lightens complexion, hydrates skin, treatment of acne, treatment of dark spots and treatment of puffy eyes that of Tomato are anti-aging benefits, heals sunburn, skin rejuvenation, treatment of acne and treatment of skin diseases. Along with general health and skin benefits, there are certain side effects of consuming fruits, maybe due to intolerance or wrong consumption! Talking about these fruits, the side effects of first fruit are: allergic reaction and may consist of poisonous seeds and the side effects of second fruit are: heart burn.