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Japanese Persimmon
Japanese Persimmon
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Blueberry
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Japanese Persimmon
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Japanese Persimmon and Blueberry
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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Diarrhoea, Might affect blood pressure level
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
18.59 g
Rank: 15 (Overall)▶
14.49 g
Rank: 29 (Overall)▶
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Avocado
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▶
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2.2.1 Fiber
Passionfruit
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▼
3.60 g
Rank: 17 (Overall)▶
2.40 g
Rank: 24 (Overall)▶
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Blackberry
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2.2.2 Sugar
Date
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▶
▼
12.53 g
Rank: 14 (Overall)▶
9.96 g
Rank: 21 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
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▶
▼
0.58 g
Rank: 47 (Overall)▶
0.74 g
Rank: 39 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.03
Rank: 25 (Overall)▶
0.05
Rank: 22 (Overall)▶
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Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
81.00 mcg
Rank: 7 (Overall)▶
3.00 mcg
Rank: 32 (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.03 mg
Rank: 31 (Overall)▶
0.04 mg
Rank: 27 (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
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▶
▼
0.02 mg
Rank: 38 (Overall)▶
0.04 mg
Rank: 22 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
0.10 mg
Rank: 62 (Overall)▶
0.42 mg
Rank: 34 (Overall)▶
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Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.12 mg
Rank: 46 (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
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▶
▼
0.10 mg
Rank: 15 (Overall)▶
0.05 mg
Rank: 35 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▶
▼
8.00 mcg
Rank: 27 (Overall)▶
6.00 mcg
Rank: 29 (Overall)▶
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Gojiberry
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▶
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
7.50 mg
Rank: 54 (Overall)▶
9.70 mg
Rank: 48 (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
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▶
▼
0.73 mg
Rank: 15 (Overall)▶
0.57 mg
Rank: 17 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
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▶
▼
2.60 mcg
Rank: 24 (Overall)▶
19.30 mcg
Rank: 4 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
⊕
▶
▼
159.00 mcg
Rank: 6 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
834.00 mcg
Rank: 1 (Overall)▶
80.00 mcg
Rank: 17 (Overall)▶
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Pineapple
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2.4.13 Choline
Avocado
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▶
▼
7.60 mg
Rank: 13 (Overall)▶
6.00 mg
Rank: 20 (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▼
0.19 g
Rank: 34 (Overall)▶
0.33 g
Rank: 25 (Overall)▶
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Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
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▶
▼
161.00 mg
Rank: 52 (Overall)▶
77.00 mg
Rank: 71 (Overall)▶
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Olive
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▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
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▶
▼
0.15 mg
Rank: 48 (Overall)▶
0.28 mg
Rank: 37 (Overall)▶
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White Grapefruit
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2.6.3 Sodium
Olive
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▼
1.00 mg
Rank: 20 (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
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Orange
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2.6.4 Calcium
Gojiberry
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▶
▼
8.00 mg
Rank: 37 (Overall)▶
6.00 mg
Rank: 39 (Overall)▶
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Longan
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2.6.5 Magnesium
Tamarind
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▶
▼
9.00 mg
Rank: 26 (Overall)▶
6.00 mg
Rank: 29 (Overall)▶
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Gojiberry
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2.6.6 Zinc
Gojiberry
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▶
▼
0.11 mg
Rank: 22 (Overall)▶
0.16 mg
Rank: 17 (Overall)▶
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Apple
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2.6.7 Phosphorus
Coconut
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▼
17.00 mg
Rank: 28 (Overall)▶
12.00 mg
Rank: 34 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry
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▼
0.36 mg
Rank: 12 (Overall)▶
0.34 mg
Rank: 13 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
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▶
▼
0.11 mg
Rank: 17 (Overall)▶
0.06 mg
Rank: 39 (Overall)▶
▲
Apple
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◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
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▶
▼
0.60 mcg
Rank: 10 (Overall)▶
0.10 mcg
Rank: 16 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▶
▼
4.00 mg
Rank: 34 (Overall)▶
58.00 mg
Rank: 13 (Overall)▶
▲
Watermelon
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◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado
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▶
▼
39.00 mg
Rank: 38 (Overall)▶
88.00 mg
Rank: 22 (Overall)▶
▲
Jambul
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▶
▼
4.00 mg
Rank: 14 (Overall)▶
26.40 mg
Rank: 5 (Overall)▶
▲
Jambul
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2.9 Water Content
Cucumber
⊕
▶
▼
80.32 g
Rank: 56 (Overall)▶
84.21 g
Rank: 39 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry
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▶
▼
0.33 g
Rank: 36 (Overall)▶
0.24 g
Rank: 40 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
70.00 kcal
Rank: 13 (Overall)▶
57.00 kcal
Rank: 19 (Overall)▶
▲
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
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▶
▼
Not Available
Rank: N/A (Overall)▶
51.00 kcal
Rank: 14 (Overall)▶
▲
Rambutan
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▶
▼
274.00 kcal
Rank: 23 (Overall)▶
325.00 kcal
Rank: 13 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
88.00 kcal
Rank: 9 (Overall)▶
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Tomato
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
⊕
▶
▼
90.00 kcal
Rank: 11 (Overall)▶
50.00 kcal
Rank: 30 (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
345.00 kcal
Rank: 6 (Overall)▶
250.00 kcal
Rank: 19 (Overall)▶
▲
Clementine
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▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
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▶
▼
284.00 kcal
Rank: 25 (Overall)▶
245.00 kcal
Rank: 36 (Overall)▶
▲
Breadfruit
⊕
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Berry, Tree fruit
Berry
4.2 Season
Autumn, Winter
Summer
4.3 Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange, Red, Yellow
Blue, Indigo
4.6 Inside Color
Orange
Greyish-white
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
Burma, China, India, Japan
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Porous, Well-drained
4.12.2 Soil pH
6.5-7.5
4.5-5.5
4.12.3 Climatic Conditions
Can tolerate wide range of climates
Cold
5 Facts
5.1 Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
5.2 In Alcoholic Beverages
5.2.1 Wine
Not Available
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
Not Available
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
Not Available
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
Not Available
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Canada, Germany, Netherlands, Poland
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Japan
Chile
6 Scientific Name
6.1 Botanical Name
Diospyros kaki
Vaccinium myrtillus
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Ericales
Ericales
7.8 Family
Ebenaceae
Ericaceae
7.9 Genus
Diospyros
Vaccinium
7.10 Species
D. kaki
V. myrtillus
7.11 Generic Group
Not Available
Heath

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Difference Between Japanese Persimmon and Blueberry

We might think that Japanese Persimmon and Blueberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Blueberry Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Blueberry is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Blueberry with peel is 70.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Blueberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Blueberry is Ericales and Ericales respectively. Japanese Persimmon belongs to Ebenaceae family and Blueberry belongs to Ericaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Blueberry belongs to Vaccinium genus of V. myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.

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