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Japanese Persimmon Fruit

Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
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General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits
Promotes longer and healthier hair, Protects hair

Japanese Persimmon Allergy

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation

Side Effects
Diarrhoea, Might affect blood pressure level
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Recommeded for

Pregnant Women
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Lactating Women
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Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size
100 g

Carbs
18.59 g
15
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Fiber
3.60 g
17
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Sugar
12.53 g
14
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Protein
0.58 g
47
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Protein to Carb Ratio
0.03
25
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Vitamins

Vitamin A (Retinol)
81.00 mcg
7
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Vitamin B1 (Thiamin)
0.03 mg
31
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Vitamin B2 (Riboflavin)
0.02 mg
38
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Vitamin B3 (Niacin)
0.10 mg
62
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Vitamin B5 (Pantothenic Acid)
Not Available

Vitamin B6 (Pyridoxin)
0.10 mg
15
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Vitamin B9 (Folic acid)
8.00 mcg
27
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Vitamin C (Ascorbic Acid)
7.50 mg
54
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Vitamin E (Tocopherole)
0.73 mg
15
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Vitamin K (Phyllochinone)
2.60 mcg
24
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Lycopene
159.00 mcg
6
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Lutein+Zeaxanthin
834.00 mcg
1
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Choline
7.60 mg
13
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Fat
0.19 g
42
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Minerals

Potassium
161.00 mg
52
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Iron
0.15 mg
48
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Sodium
1.00 mg
20
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Calcium
8.00 mg
37
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Magnesium
9.00 mg
26
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Zinc
0.11 mg
22
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Phosphorus
17.00 mg
28
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Manganese
0.36 mg
12
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Copper
0.11 mg
17
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Selenium
0.60 mcg
10
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Fatty Acids

Omega 3s
4.00 mg
34
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Omega 6s
39.00 mg
38
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Sterol

Phytosterol
4.00 mg
14
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Water Content
80.32 g
56
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Ash
0.33 g
36
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Calories

Serving Size
100 g

Calories in Fresh Fruit with Peel
70.00 kcal
13
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Calories in Fresh Fruit without Peel
Not Available

Calories in Frozen Form
Not Available

Calories in Dried Form
274.00 kcal
23
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Calories in Canned Form
Not Available

Calories in Foods

Calories in Juice
90.00 kcal
11
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Calories in Jam
345.00 kcal
6
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Calories in Pie
284.00 kcal
25
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Characteristics

Type
Berry, Tree fruit
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Season
Autumn, Winter
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Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Seedless Variety
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Color
Orange, Red, Yellow

Inside Color
Orange
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Shape
Round
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Texture
Juicy
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Taste
Sweet

Origin
Burma, China, India, Japan

Grows on
Trees
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Japanese Persimmon Cultivation

Soil Type
Sandy loam, Well-drained

Soil pH
6.5-7.5

Climatic Conditions
Can tolerate wide range of climates

Facts

Facts about Japanese Persimmon
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

Japanese Persimmon In Alcoholic Beverages

Wine
Not Available

Beer
Not Available

Spirits
Not Available

Cocktails
Not Available

Production

Top Producer
China
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Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Top Importer
United States of America
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Top Exporter
Japan
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Scientific Name

Botanical Name
Diospyros kaki

Synonym
Not Available

Classification

Domain
Eukarya

Kingdom
Plantae

Subkingdom
Tracheobionta

Division
Magnoliophyta

Class
Magnoliopsida
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Subclass
Dillenhidae
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Order
Ericales
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Family
Ebenaceae
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Genus
Diospyros

Species
D. kaki

Generic Group
Not Available

What are the General Benefits of Japanese Persimmon?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Japanese Persimmon Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Japanese Persimmon? Some of the general health benefits of this fruit are: heart care, improves eye vision, weight loss properties, heat stroke treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair and protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are diarrhoea and might affect blood pressure level. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Japanese Persimmon fruit which includes its nutrition, taxonomy, benefits and unique facts!

Nutrition details of Japanese Persimmon

It is important to know the nutrition details of Japanese Persimmon to get a thorough understanding about its benefits. How many calories are present in this fruit? Calories are responsible for the energy we obtain from fruits. Talking about Japanese Persimmon fruit, for a serving size of 100 g, the amount of calories in fresh fruit without peel is: 70.00 kcal and calories in frozen fruit are Not Available. Thus, we can say that Japanese Persimmon belongs to Low Calorie Fruits. Taking calories in foods into consideration, calorie content in Japanese Persimmon jam is 345.00 kcal. For 100 g of serving size, the amount of carbs in Japanese Persimmon are 18.59 g. Fibers are the integral part of fruit nutrition. The fiber content of this fruit is 3.60 g. Fruits high in Vitamin C are always recommended by doctors and dietitians. Ascorbic Acid or Vitamin C in Japanese Persimmon in 7.50 mg. Talking about the essential minerals, the amount of potassium and calcium present are 161.00 mg and 8.00 mg.

Japanese Persimmon Taxonomy

Japanese Persimmon taxonomy refers to the botanical classification of this fruit. The botanical name of Japanese Persimmon fruit (Diospyros kaki) holds great importance in Scientific Classification of Japanese Persimmon as it is a combination of genus (Diospyros) and species (D. kaki). The class and subclass of this fruit is Magnoliopsida and Dillenhidae. Family is a major taxonomic rank in classification of a fruit and is classified between order and genus. Family of Japanese Persimmon is Ebenaceae. Fruits with similar family possess similar characteristics.

Interesting facts about Japanese Persimmon

Fruits have been a prominent part of human diet since ages! We eat fruits in raw, stored, canned form and even use them in various recipes. All of us have a basic idea about the characteristics of this fruit but there are some interesting facts about Japanese Persimmon that are still unknown to many of us. Some of the intriguing Japanese Persimmon Facts are:

  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

Nowadays, hybridization of fruits has given rise to different varieties of fruits. The varieties of this fruit are Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan. It is not available in seedless variety.