Do you know the health benefits of Lemon and Lime? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Lemon and Lime benefits & include them in your regular diet. Lemon Benefits are as follows: kidney stone treatment, prevents constipation, purging blood, treatment of rheumatism, arthritis treatment, asthma treatment and cancer prevention.
Lime Benefits are as follows: heart care, piles treatment, scurvy treatment, arthritis treatment, cholera treatment and gout treatment.
Lemon and Lime are also known for their hair and skin benefits. Skin Benefits of Lemon are: heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne and treatment of skin diseases while the skin benefits of Lime are: anti-aging benefits, skin rejuvenation, treatment of acne and treatment of dark spots. Hair Benefits of Lemon are : prevents hair loss and treatment of dandruff and that of Lime are promotes longer and healthier hair and treatment of dandruff. Depending on Lemon and Lime benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.